Category: Learning Something New

• Life|150 Days of Blogging

  150 days in, I finally understand why blogging feels like home. This journey isn’t about numbers — it’s about voice, purpose, and showing up for myself every single day.

  Lady Flava News

  November 23, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate For Work Ethics, Arts & Entertainment, Be Honest With Yourself Series, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, I Know What I know, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Something New, Lessons Learned, Let Them / Let Me, Life, Life’s Challenges, Make A Difference, Make sure you understand, Mindset, Own Your Feelings, Processing Life, Reflections & Growth, Seasoned Lifestyle Coach, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #LadyFlavaNews #150DaysStrong #DailyBlogger #ElderWisdom #SimplyFlava #StorytellerJourney #WritingFromTheHeart #SeasonedSoul #LifeReflections #PurposeDriven #BloggingLife #CreativeExpression #VoiceAnd, 150 Days Blogging, Community, Flava News, Healing Journey, Health, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Seasoned SoulZ, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava Reflections

• H&W|Magnesium

  Sometimes your body whispers before it screams — and magnesium is one of those quiet deficiencies that shows up in loud ways. Fatigue, muscle cramps, anxiety, tingling… all those little red flags we ignore. Today, we’re talking about what your body might really be asking for, and why it matters.

  Lady Flava News

  November 23, 2025

  A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, be aware, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health, Health and Wellness, Health and Wellness Today, Healthy Habits, Heart Heath, Honor Yourself, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Something New, Let’s Help Each Other, Life, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, something to think about

  #HealthAndWellnessWithFlava #SimplyFlava #MagnesiumMatters #BlackHealthAndWellness #ListenToYourBody #NourishYourself #WellnessJourney #MindBodySpirit #HolisticHealth #WomenOver40Wellness #SelfCareEdu

• Life|What Schools Forgot to Teach Us

  We spend years learning facts and formulas, but the real lessons come after the bell rings. Life teaches patience, resilience, emotional balance — the things school forgot to mention.

  Lady Flava News

  November 11, 2025

  A Great Lesson, A New Way of Thinking, A Strong Foundation, Ask Questions, Be Prepared, Be Willing To Learn A New Way Of Thinking, Education, Education of Knowledge, Education of Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Something New, Lessons Learned, Life, Mind Body Connection, Mindfulness, Plotting & Planning, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #WhatSchoolsForgotToTeachUs #SeasonedSoulZ #LadyFlavaSpeaks #RealLifeLessons #EmotionalIntelligence #LearningThroughLiving #LifeTeaches #GrowthAndGrace #SeattleWriter, Be Prepared, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life| Strategy Stacking

  Ever notice how the smallest shifts can change everything? Strategy stacking isn’t about doing more — it’s about doing smarter. Layer your awareness, tone, timing, and peace until your day runs smoother — at work and in life. Simply Flava | Where wisdom meets everyday rhythm.

  Lady Flava News

  November 7, 2025

  A New Way of Thinking, A Touch of Sunshine, Be Open Minded, Communication, Create A New Way of Thinking, Effective Communication, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Get Creative, Great Information, Health and Wellness, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Something New, Life, Mindfulness, Positive Attitude, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Strategy Stacking

  #SimplyFlava #LadyFlava #RealLifeAndWorkplaceWisdom #StrategyStacking #SeasonedSoulZ #LifeWithIntention #HealthAndWellnessWithFlava #WorkplaceEnergy #MindfulLiving #GrowthMindset #CalmInTheChaos #Sunf, Flava News, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Seasoned SoulZ, Sharing My Thoughts