Category: Life
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H&W|What Are Hand Pressure Points?
āš½ What Are Hand Pressure Points? In traditional Chinese medicine, itās believed that certain points on our hands are connected to different organs and systems in the body. By gently applying pressure, we can help stimulate energy flow, relieve pain, and support relaxation. š» A Few Points to Try 1. Hegu (LI4) ā the space…
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Life|H&W|Fall in Love with the Person You See in the Mirror Every Day
Fall in Love with the Person You See in the Mirror Every Day By Lady Flava | Simply Flava Reflections One thing Iāve been thinking about is how much time we spend wondering what other people think of us. We might not always admit it, but deep down, most of us do care. Life is…
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65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Blogging, Caring for Myself, Caring for Others, Claiming A Good Day, Commitment To Myself, Daily Intention, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Know When To Recharge, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Lessons Learned, Life, Loving Yourself, Self Love, What I Have Learned, You Matter The Most#FallInLoveWithYou #SimplyFlavaReflections #LadyFlava #SelfLoveJourney #MindBodySpirit #MirrorMoments #AgingGracefully #SeasonedSoulZ #PositiveEnergyOnly #FlavaOfLife #LoveThePersonYouSee #InnerPeaceO, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud -
Life|Thursday Intention
Blessings, Lady Flava aka Simply Flava
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A Touch of Sunshine, Advocate For Health & Wellness, Always Give Thanks, Attitude Is Everything, Be Fully Present, Be Intentional, Be Mindful, Be Sincere, Believe, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Bridging the Gap, Caregiver, Caring for Myself, Caring for Others, Daily Intention, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Give Grace, Good Attitude, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Healthy Interactions, Honor Yourself, Honoring Others, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Morning Vibe, Patience, Peace, Peace of Mind, Peaceful, People Skills, Seasoned Lifestyle Coach, Self Care, Set A Morning Intention, Set My Intentions, Set The Tone, Set Your Intentions, Setting An Intention, Setting My Intentions, Share A Smile, Sharing Wisdom, Show Appreciation, Show Kindness, Simply Flava, Susan K aka Lady Flava, Thursday Intention#LadyFlavaNews #SimplyFlava #FlavaWellness #MorningIntention #GratitudeLiving #SunflowerBlinders, Blessed, Daily Intention, Grateful, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Set Your Intention For Today, Simply Flava, Thankful, Thinking Outloud, Thursday Intention -
H&W|šļø Seeing Clearly
šļø Seeing Clearly | A Lady Flava Wellness Reflection By Lady Flava | Lady Flava Wellness There are certain parts of our health that quietly change over time ā our energy, our flexibility, our hearing, and yesā¦ our eyesight. Iāve realized that Iām long overdue for an eye exam. I havenāt had one since before I…
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A Touch of Sunshine, Ask Questions, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Responsible, Blogging, Doctors Appointment, Eye Health, Flava Blogs, Flava’s thoughts…, Great Information, Healing Journey, Health and Wellness, Health and Wellness Today, Healthcare, Honor Yourself, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Look After Your Health, Medical Appointments, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Preventative Medicine, Schedule Your Appointment Today, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Take Care of Your Body, Take Care of Yourself -
Life|Wednesday Intention
Blessings, Lady Flava aka Simply Flava
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A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Be Fully Present, Be Mindful, Believe, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Call To Action, Caring for Myself, Caring for Others, Daily Intention, Doing Life, Flava Blogs, Flava’s thoughts…, Flavaās Morning Interntion, Get Creative, Good Attitude, Good Vibes, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Mind-Body-Spirit, Mindfulness, Mindset, Morning Vibe, Positive Attitude, Set A Morning Intention, Set My Intentions, Set The Tone, Set Your Intentions, Setting An Intention, Share A Smile, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava -
H&W|š The Importance of Mammograms and Colonoscopies
š The Importance of Mammograms and Colonoscopies A Lady Flava Wellness Reflection Health awareness isnāt just about eating right and exercising ā itās about taking the time to know whatās happening inside your body. As we age, screenings become one of the most powerful tools we have for prevention. Two of the most important ā yet…
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A Touch of Sunshine, Advocate For Health & Wellness, Be Honest with Yourself, Blogging, Breast Cancer Awareness Month, Caregiver, Caring for Myself, Caring for Others, Colonoscopy, Flava Blogs, Flava’s thoughts…, Gut Health, Health, Health and Wellness, Health and Wellness Today, Honor Yourself, Informational Blog, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Mammogram, Medical Appointments, Medical Awareness, Mindfulness, Schedule Your Appointment Today, Showing Up For Yourself, Simply Flava, Storytelling Flava Style, Take Care of Your BodyAging with Grace, Awareness and Education, Breast Cancer Awareness Month, Cancer Prevention, Colon Health, Colonoscopies, Early Detection, Healing Journey, Health Advocacy, Holistic Healing, Holistic Wellness, Lady Flava Wellness, Mammograms, Menās Health, Natural Healing, Preventive Health, Self Care, Simply Flava, Womenās Health -
Life|Common Sense & Calm Energy
š» Monday Moments | Common Sense & Calm Energy Some Mondays come in smooth, othersā¦ well, they test your patience and your sense of humor. š The morning started with a little delivery confusion ā the kind that reminds you how important it is to verify before you sign āš¼. Itās such a simple concept, but…
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A Touch of Sunshine, Advocate for Clarity, Aging with Grace, Ask Questions, Attitude Is Everything, Blogging, Comical, Cute and Funny, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Funny Stuff, Generational Differences, I Just Have To Laugh, Iām Just Saying, Itās Not Worth Responding, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flavaās Blog, Lady Flavaās Day, Let Them / Let Me, Life, LOL, My Job, Old Lady Humor, Seasoned Soul, Simply Flava, Sometimes You Just Have To Laugh, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, This Made Me Think, Unapologetically Flava, Whereās Bean?60+, I Just Have To Laugh, Lady Flava, Lady Flava News, Life, LOL, Reflection, Shaking My Head, Sharing My Thoughts, Simply Flava ā¢ Lady Flava Reflections ā¢ Common Sense Chronicles ā¢ Monday Moments ā¢ Humor in the Workplace ā¢ Mindful Living ā¢ Seasoned Soul Journey ā¢ Everyday Grace, Thinking Outloud -
Life|The Human Need to Belong
š» The Need to Belong: How Connection Can Heal or Control By Lady Flava | Simply Flava Reflections š The Human Need to Belong No matter who we are or where we come from, one thing connects us all ā the need to belong. We all want to feel seen, valued, and understood. For some, that belonging…
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Life|Monday Intention
Blessings, Lady Flava aka Simply Flava
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Advocate For Health & Wellness, Attitude Is Everything, Be Mindful, Beanās Blog, Blessed, Blogging, Commitment, Commitment To Myself, Create A Routine, Daily Intention, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, Iām Grateful, Intention, Keep Your Peace, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Mind-Body-Spirit, Mindfulness, Peace of Mind, Self Awareness, Set A Morning Intention, Set My Intentions, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava -
Life|šæ A Quiet Afternoon with Musty & Ghini
šæ A Quiet Afternoon with Musty & Ghini By Lady Flava | Simply Flava Moments Itās a beautiful day ā sunlight spilling softly through the blinds, the house quiet and calm. Musty is curled up on the chair beside me, and Ghini has claimed the top of the cat tower, both napping without a care in…
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