Category: My Job
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H&W|60+|Constipation
Constipation definition: a condition of the bowels in which the feces are dry and hardened and evacuation is difficult and infrequent. Calm Through the Chaos: Let’s Talk About Constipation Over the past year and a half, I’ve been on a journey of managing chronic pain—stemming from an injury that caused radiculopathy, compounded by the onset…
Lady Flava News
60+, Aging, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Ask Questions, Be Prepared, Body Pain, BreathWork, Chronic Pain, Constipation, Control Your Emotions, Dementia, Depression, Doctors Appointment, Elders, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Mind Body Connection, Mindfulness, My Job, My Life, My Mission, My Peace, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Plan of Action, Primary Care Physician, Research, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, What The Why, What We Don’t Know, What You Need To Know, What’s The Solution, Your Life Experience60+, Aging, Arthritis, Ask Questions, Be Prepared, BreathWork, Constipation, Education, ElderCare, Elders, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Medical Care, Mind Body Connection, My Life, Primary Care Physician, Reflection, Research, Sharing My Thoughts, The Solution, The Why -
60+|Dementia (repost)
“If I Get Dementia” Repost From Facebook This should be hung in every dementia care home and in hospitals where there are patients with dementia. They can’t come into your world, you have to go to theirs. If I get dementia, I’d like my family to hang this wish list up on the wall where…
Lady Flava News
60+, Aging, Alzheimer’s Disease, Anxiety, Ask Questions, Be Prepared, Blessings, Body Pain, Care Team, Chronic Pain, Colleagues, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Elders, End of Life, Explore Your Options, family, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Health, Health and Wellness, Healthcare, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, My Job, My Life, My Purpose, Not Showing Up, Own Your Feelings, Own Your Reaction, Patience, perspective, Plan of Action, Research, Say I Love You, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Someone Else’s Words, Susan K aka Lady Flava, Swedish Neuroscience Neurosurgery, Thinking Out Loud, What We Don’t Know, What You Need To Know -
Blog Challenge|60+|My Mission
What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…
Lady Flava News
60+, Aging, Anxiety, Ask Questions, Blessings, Blog Challenge, BreathWork, Building Community, Coffee and Tea, Compliments, Control Your Emotions, Create Wonderful Memories, Creative Space, Depression, Doctors Appointment, Elders, Empath, End of Life, Events, Flava Coffee House News Review, Flava Coffee House News Reviews, Flava’s thoughts…, Good News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, I Support This Project, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, Music History, My Calling, My Job, My Life, My Mission, My Peace, My Purpose, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Performers, Promotions, Protection, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, What We Don’t Know, What You Are Drawn To, What You Like, What You Need To Know, Your Life Experience60+, Artists Support, arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-1812, ElderCare, Elders, Flava Coffee House News, Flava Coffee House Reviews, Flava News, Health, Health and Wellness, Healthcare, I Am A Supporter of People, Indie Artists, Lady Flava, Lady Flava News, Life, My Life, My Mission, Reflection, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Vegas Entertainment -
H&W|60+|Change The Pain Into Hope|TakeControl|Vol.4
Reclaiming My Healing: A Journey Through Pain, Mindfulness & Medicine Two weeks ago, I made a quiet but powerful commitment to myself: to explore whether I could manage my chronic pain through the Mind-Body Connection. It wasn’t a rejection of medicine—but rather a personal shift toward deeper mindfulness, intentional living, and holistic healing. I began and…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Anxiety, Arthritis, Ask Questions, Be Prepared, Blessings, Body Pain, BreathWork, Chronic Pain, Control Your Emotions, Create Wonderful Memories, Depression, Doctors Appointment, Elders, End of Life, Explore Your Options, family, Feeling Safe, Flava’s thoughts…, friends, Get Through It, Good News, Growing Up, Happy, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, I Enjoy My Solitude, Keep Your Medical Information Together, Kindness, Lady Flava, Less Pain, Life, Life & Death, Life After Working, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Family, My Job, My Life, My Mommy, My Peace, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Protection, Scared, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Take Notes, Technology, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, Weather, What We Don’t Know, What You Need To Know, Your Life Experience, Your Life Story60+, Aging, Alone Time, Arthritis, Ask Questions, Be Open Minded, Be Prepared, BreathWork, Community, do you, ElderCare, Elders, Explore Your Options, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Mind Body Connection, Mindfulness, My Family, My Life, Quiet Time, Reflection, Research, Sharing My Thoughts -
Blog Challenge |60+|What Makes Me Nervous |Retirement & Beyond
What makes you nervous? Blog Title: What Makes You Nervous? Aging, Pain, and an Uncertain Future Let me start by saying this: I love being in my 60s. There’s something beautifully grounded about this age. I’ve lived, I’ve learned, I’ve grown into the woman I am today—and that, to me, is an honor and a…
Lady Flava News
60+, Aging, Be Prepared, Blog Challenge, Body Pain, Elders, Flava’s thoughts…, Healing Journey, Health, Health and Wellness, Health Insurance, Healthcare, Housing, Lady Flava, Life, Life After Working, Life Changes, My Job, My Life, New Chapter, Retirement, Seasoned Soul, Self Care, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Social Security, Susan K aka Lady Flava, Thinking Out Loud, Trump, United States, What We Don’t Know, What You Need To Know, Where Will You Be in 10 Years -
Blog Challenge|60+|10 Years from Now
Where do you see yourself in 10 years? Blog Challenge: Where Do You See Yourself in 10 Years? This prompt couldn’t have come at a better time. I’ve been sitting with this exact thought lately—what will retirement look like for me? In 10 years, I’ll be 75.Right now, at 64, I imagine I’ll need to…
Lady Flava News
60+, Aging, Anxiety, Be Prepared, Create Wonderful Memories, End of Life, family, Flava Reviews, Flava’s thoughts…, Get Through It, Health and Wellness, Lady Flava, Life & Death, Life After Working, My Family, My Job, My Life, My Peace, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Retirement, Seasoned Soul, Self Care, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, Trump, Value The Simple Things, What You Need To Know, Where Will You Be in 10 Years -
H&W| Calm Through the Chaos: Aging & Healthcare| Series 1: Making An Appointment
Welcome to My Health and Wellness Series for Seniors: Calm Through the Chaos: Aging & Healthcare Made Simple Series 1: Making an Appointment Scheduling a medical appointment—especially for the first time—can be more complicated than people expect. Whether it’s for a primary care provider (PCP) or a specialist, being prepared can ease stress and help…
Lady Flava News
60+, Aging, Anxiety, Body Pain, Doctors Appointment, Elders, Feeling Safe, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Hospital, Life, Life Changes, Medical Clinic, Medical Field, Medical Industry, My Job, My Life, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Seasoned SoulZ, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, What You Need To Know -
60+|80-85 Years Old
Contemplating the Passage of Time: When Do We Want to Say Goodbye? Yesterday, during a conversation with one of my younger coworkers in his 20s, he asked me a question I hadn’t really thought about in quite the same way before: “How long do you want to live?” I paused for a moment, as the…
Lady Flava News
60+, Aging, Anxiety, Arthritis, Body Pain, Elders, End of Life, family, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Healthcare, Hospital, Kindness, Lady Flava, Life, Life & Death, Life Changes, Medical Field, My Job, My Life, My Peace, New Chapter, Own Your Reaction, Patience, perspective, Physical Pain, Seasoned Soul, Seasoned SoulZ, Senior Advocate, Senior Citizens, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud -
Blog Challenge |60+| We Can Control How We React
What’s something most people don’t understand? Do We Really Control How We React? We’ve all heard the phrase: “You control how you respond to people and situations.” It’s a common conversation, a belief that many of us claim to understand. But do we really? It’s easy to say we get it, yet time and time again, we…
Lady Flava News
60+, Aging, Blog Challenge, Control Your Emotions, Flava’s thoughts…, Healing Journey, Lady Flava, Life, Life Changes, My Job, My Life, My Peace, New Chapter, Nurture Your Ikigai, Own Your Reaction, Patience, perspective, Safety First, Scared, Seasoned Soul, Seasoned SoulZ, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud, What We Don’t Know -
Blog Challenge |60+|Technology in Work
How has technology changed your job? The Evolution of Healthcare: The Blessing and Burden of Technology Once upon a time, visiting the doctor was a much simpler process. Patients filled out forms by hand, doctors wrote chart notes in ink, and if a referral or prescription was needed, a physical form was handed to the…
Lady Flava News
60+, Blog Challenge, Colleagues, Flava’s thoughts…, Good News, Healing, Healing Journey, Health and Wellness, Healthcare, Hospital, Life, Life Changes, Medical Clinic, Medical Field, Medical Industry, My Job, My Life, Safety First, Senior Citizens, Sharing My Thoughts, Surgeons Are Confident, Susan K aka Lady Flava, Swedish Hospital, Swedish Neuroscience Neurosurgery, Technology, Thinking Out Loud, Ultrasound
Lady Flava News 