Tag: Reflection

• 🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻

  🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻 Today I’m celebrating a milestone that means so much to me — Lady Flava News has officially passed 100,000 all-time views. That’s 100,000 times my words have been read, my reflections have been considered, and my voice has reached out into the world. This journey started…

  Lady Flava News

  October 2, 2025

  65 and Counting, A Touch of Sunshine, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Blog Challenge, Book of Bean, Book Reviewer, Cat Spills The T, Chilin on The Weekend, Coffee Is My Thing, Creative Soul Advocate, Flava Blogs, Flava Coffee House, Flava’s thoughts…, Flava’s Coffee Time, Flava’s Tower Window, Generational Differences, Give Grace, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, Honoring Others, I Advocate For Patients, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Lady Flava’s Response, Lady Flava’s Sidekick, Medical Awareness

  #LadyFlavaNews #100KViews #Gratitude #Storytelling #SeasonedSoul #BlogMilestone, arts and entertainment, Health and Wellness, Independent Artists, Indie Music, Lady Flava, Lady Flava Wellness, Lady Flava’s Thoughts, Mind Body Connection, Reflection, Relaxation, Sharing My Thoughts, Simply Flava, Supporting Artists, Thinking Outloud, Underground Artists

• Life|🌼 A Gift of Reassurance

  🌼 A Gift of Reassurance Not all gifts come wrapped in paper and bows. Some arrive in the form of words, time, and the kindness of someone willing to truly listen. After a whirlwind of emotions and conversations, I was reminded that it’s okay to speak my truth, even if it comes with tears. It’s…

  Lady Flava News

  October 1, 2025

  65 and Counting, A Touch of Sunshine, Advocate for Clarity, Advocate For Health & Wellness, Always Give Thanks, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Responsible, Blogging, Caregiver, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Generational Differences, Honoring Myself, Honoring Others, Know What To Do To Help, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let Them / Let Me, Life

  #GiftOfReassurance #SeasonedSouls #LifeReflections #GratitudeMoments #HealingWords #EmotionalWellness #InnerStrength #KindnessMatters #LessonsInLife #EverydayGrace #LadyFlavaNews, Health and Wellness, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life| When a Simple Bus Ride No Longer Feels Safe 

  🌻 Seasoned SoulZ Reflection 🚍 When a Simple Bus Ride No Longer Feels Safe  For almost two years, I lived just two blocks away from a bus stop where I could easily catch the #60 to work. It was simple: ride to 9th and Jefferson, transfer to the #3 or #4, and be on my way.…

  Lady Flava News

  October 1, 2025

  A Challenging Time, be aware, Blogging, Bus Ride, Drug Use in Seattle, Feeling Unsafe, Feeling Vulnerable, Flava Blogs, Flava’s thoughts…, Homeless in Seattle, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Scared To Take The Bus, Scary Times, Seattle Drug Dealers, Sharing My Thoughts, Sharing My Truth, Taking The Bus in Seattle

  #SeasonedSoulZ #SimplyFlava #SeattleReflections #BusStories #UrbanReality #PublicTransit #SeattleLife #HomelessnessCrisis #AddictionAwareness #SeasonedSoulReflections, Bus Ride, Homeless in Seattle, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Life, Out in The Open, Reflection, Seattle Drug Addicts, Seattle Drug Dealers, Seattle Drug Use, Sharing My Thoughts, Thinking Outloud

• Life|Black Excellence

  Black Excellence 🌻 A Proud Grandma Moment — Seasoned SoulZ Today, as I sat in the parking lot, I watched students walk out of their UNCF College Prep class. Backpacks on their shoulders, laughter in the air, the weight of their future carried with such quiet determination. I call it what it is: Black Excellence.…

  Lady Flava News

  September 27, 2025

  Attitude Is Everything, Black Excellence, Black History, Blessed, Blogging, Document Your Story, Embracing Culture, Everybody Wins, Expressing My Thoughts, family, Flava Blogs, Flava’s thoughts…, Generations, Give Grace, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring My Family, Honoring Others, I’m Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mentors, My Family, Our Next Generation, Peaceful, Positive Attitude, Sharing My Life, Sharing My Thoughts, Simply Flava, Storytelling Flava Style, Support Your Youth, Susan K aka Lady Flava, UNCF

  #BlackExcellence #SeasonedSoulZ #SimplyFlava #ProudGrandma #UNCF #FutureLeaders #SeasonedSoulReflections, Black Excellence, Education, Family Legacy, Future Leaders, Health and Wellness, Kimora, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Family, My Life, Proud Grandma, Reflection, Seasoned SoulZ, Simply Flava, Thinking Outloud, UNCF

• Life|When Brilliance Defies Labels — And So Do We

  🌻 Seasoned SoulZ Reflection When Brilliance Defies Labels — And So Do We Jon Batiste has often been called a musical genius. People describe the way he hears, feels, and expresses music as something rare — almost otherworldly. Some even speculate about labels: savant, autistic, neurodivergent. But Jon himself has never claimed those words. What…

  Lady Flava News

  September 25, 2025

  65 and Counting, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Asking Questions, Autism, Be Honest with Yourself, Be Open Minded, Blogging, Building Community, Change The Narrative, Embrace Our Differences, Embracing Culture, Empath, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Give Grace, Health and Wellness, Honoring Myself, Honoring Others, I Have A Question, I Know Myself, I Know What I know, I’m Just Saying, Kindness, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Learning Myself, Neurodivergence

  #SeasonedSoulZ #SimplyFlava #BrillianceBeyondLabels #Neurodivergence #EmpathLife #SeasonedSoulReflections, Being Thoughtful, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud, Wanting To Understand The Differences, What I Have Learned

• Life|65|Finding My Place in a Revolving Door World

  🌻 Seasoned SoulZ Reflection Finding My Place in a Revolving Door World We live in such a hard world to maneuver. The more I watch and reflect, the more I realize just how different things are for the younger generations. When I was coming up, there was a foundation. Elders set the standards of life,…

  Lady Flava News

  September 24, 2025

  65 and Counting, A Challenging Time, Asking Questions, Blogging, Bridging the Gap, Build Win Wins, Building Community, Different Generations, Embrace Our Differences, Embracing Culture, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Honoring Myself, Honoring Others, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Life Changes, New Concept, Relationships, Seasoned Soul, Senior Citizens, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Thinking Out Loud, Trying To Understand, Unapologetically Flava

  #SeasonedSoulZ #SimplyFlava #Reflections #SeasonedSoulReflections #LifeWisdom, 60+, Aging, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|65|My Home, Seattle, WA

  🌻 Seattle, My Home Today, as I sit in the quiet of my tower, I find myself reflecting on Seattle — my true home. The years I spent living in Las Vegas gave me a new appreciation for this place. I always spoke about Seattle’s beauty: the green trees, the water that surrounds us, the…

  Lady Flava News

  September 21, 2025

  65 and Counting, Blogging, Building Community, Flava Blogs, Flava’s thoughts…, Gentrification, Honest Conversation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life Changes, My Home, Remembering My History, Researching, Seasoned Soul, Seattle, Seattle Central District, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Unapologetically Flava

  60+, City Changes, Community, Elders, Gentrification, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, My Home Town, My Life, My Peace, Reflection, Seattle, Seattle Central District, Simply Flava, Thinking Outloud

• Life|65|Seasoned SoulZ

  A Seasoned Soul Moment: The Gift of Sincere Engagement There are times when connection feels effortless—when it’s natural to engage with someone, to offer a compliment, and to do it with sincerity, appreciation, and warmth. Today I met a beautiful woman, 69 years old, with the perfect lipstick and glasses. I told her how stunning…

  Lady Flava News

  September 21, 2025

  65 and Counting, Aging with Grace, Blogging, Energy, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Good Attitude, Good Vibes, Growing Up, Happy, Honest Conversation, Honoring Myself, Honoring Others, I am Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Seasoned Soul, Seasoned SoulZ, Self Awareness, Sharing My Life, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

  #KindnessInChaos #LadyFlavaNews #SimplyFlava #SeasonedSouls #FlavaWellness #DailyReflections #WorkplaceStories #ActsOfKindness, A Moment I Experienced, Empath Life, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, My Job, People Skills, Reflection, Sharing A Moment In Time, Simply Beautiful, Simply Flava

• Life|Assassination: From Edwin Pratt to Charlie Kirk

  Assassination: From Edwin Pratt to Charlie Kirk A Seasoned Souls Reflection — Lady Flava When I was a little girl, about nine years old, the world I knew changed. My father’s close friend and colleague, Edwin T. Pratt, was assassinated outside his home in Shoreline, Washington. My parents had recently shared dinner with the Pratt…

  Lady Flava News

  September 18, 2025

  Assassination, Be Honest with Yourself, Being An Elder, Blogging, Control Your Emotions, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Gossip vs Truth, Health and Wellness, Honoring My Family, I Appreciate My Parents, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Journal, Present Day and The Past

  #SeasonedSoulsReflections #LadyFlava #EchoesOfAssassination #EdwinPratt #CharlieKirk #CivilRightsLegacy #DividedTimes #PrayersForHealing #VoicesOfWisdom #SimplyFlava, Mindfulness, Reflection, Sharing My Thoughts

• Life|🏡 Work-from-Home Tips

  🏡 Work-from-Home Tips — Simply Flava Style Create a start ritual. Light a candle, brew coffee, or play music so your brain knows “work mode” has begun. Set mini-sprints. Try 25 minutes of focus, 5 minutes of breathing. Repeat as needed. Celebrate visible wins. Keep a “done list” alongside your to-do list to remind yourself…

  Lady Flava News

  September 18, 2025

  A Great Lesson, A Touch of Sunshine, Ask Questions, Be Honest with Yourself, Be Open Minded, Be Prepared, Blogging, Common Sense, Create A Checklist, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learn To Prioritize Your Tasks, Simply Flava, Stay On Track, Storytelling Flava Style, Susan K aka Lady Flava, Thank You, Unapologetically Flava, What I Have Learned, Work, Work Habits, Work place challenges, Work Skills, Workplace, Workplace Tips

  #SeasonedSouls #LadyFlava #SimplyFlava #TaskTips #WorkdayWisdom #BalanceInAction #KindnessAtWork #SoulfulProductivity #FlavaTools #EverydayReflections, Flava’s Work Tips, Lady Flava, Lady Flava News, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Work Flow