Tag: Sharing My Thoughts
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60+|šļø Changing the Narrative
There comes a moment when you get tired of the same old story. The one where youāre the misunderstood one. The one where youāre constantly defending your intentions. The one where your peace is held hostage by someone elseās drama. And then something shifts. You realizeā¦ you have the power to change the narrative. Maybe…
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60+|š Attitude Is Everything
š Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something Iāve always knownābut hadnāt always practiced: Attitude is everything. Itās easy to say. Harder to live. But when I chose to walk into each day with a positive attitudeāsomething shifted. I…
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š Communication Is Still the Key (2025)
š Communication Is Still the Key Then & Now Reflections from Lady Flava In 2017, I wrote a short blog post that said: āGood communication is KEY in all kinds of relationships. No response is a part of communication!ā ā Lady Flava That message still holds true. And today, in 2025, I find myself revisiting…
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60+|šæ What Does an Elder Advocate Do?
šæ What Does an Elder Advocate Do? By Susan āLady Flavaā Koshi As our loved ones age, the systems around them become harder to navigateāfrom healthcare to housing to basic daily needs. Thatās where elder advocates step in. But what do we actually do? An elder advocate is more than a helper. We are protectors,…
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60+|Youāre Doing Better Than You Think
š¤ A Soft Reminder: Youāre Doing Better Than You Think To whoever needs this todayā¦ You donāt have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when itās easier to shut downāis everything. If no oneās told you lately:…
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A Journey Through Ikigai and Wabi Sabi
šæ Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan āLady Flavaā Koshi There are times when I wish I had an elder still with meāsomeone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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Iām On My Way To Bed and Had To Post For You š„±
Still Shining July 17, 2025 Iām winding down earlier than usual tonight, and my body is asking for rest. But my spirit whispered, āYouāve come this farādonāt break the streak.ā So here I am, choosing to show upāeven in softness. Some days, the brave thing isnāt the big post. Itās the quiet one. The gentle…
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Busy or Distracted? A Real Talk Reflection
Lately, Iāve been sitting with the difference between being busy and being emotionally unavailable ā and what that looks like in todayās world. This reflection isnāt about blaming anyone, but more about giving grace to ourselves and others as we navigate lifeās noise, expectations, and personal seasons of healing. Busy or Distracted? A Real Talk…
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