Category: A Great Story
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ATasteOfFlava| Fall Shift
Sometimes your brain and spirit finally agree: Enough is enough. Yesterday, I spoke my truth, fussed, vented and let it all out. Then I slept peacefully and woke up feeling mentally lighter. Fall is a great time to shift. 🍂 Sometimes the people around us never even see the shift happening—but we feel the change…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W| The Power of Music
Music can make us move, help us focus, soothe our spirits and carry us back to a moment we thought we had forgotten. It can calm a baby, comfort an elder, settle an animal and help us shift our energy without saying one word. This Thursday on Health & Wellness, we’re exploring the many ways…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Alzheimer’s Disease, Babies, Dancing, Dementia, ElderCare, Exercise, Exercise – Bed, Exercise – Chair, Exercises, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Environment, Healthy Mindset, Healthy Movement, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Different Interpretations of the Same Thing
I call it my sanctuary. Someone else may call it isolation. We can look at the same situation, see the same facts, and walk away with completely different meanings. But before deciding what someone else’s life means, perhaps we should ask how it feels from where they sit. Wednesday Real Talk is about perspective—and whether…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, In My Tower, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava| Building Healthy Connections
I may speak up when something is not right—but I am just as intentional about acknowledging people when they do something well. After receiving wonderful care during my appointments on Friday and Tuesday, I made sure my doctor’s team knew that I noticed, appreciated them, and did not take their kindness for granted. Genuine connections…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Complicated, Loving, Slightly Chaotic—and Meaningful in the End
The Koshi family is complicated, loving and slightly chaotic—but meaningful in the end. 😂💜 Sometimes celebrations don’t unfold the way we planned. People arrive at different times, emotions run high, the cats disappear, dinner gets delayed and somehow laughter still finds its way through the house. That is family. Not perfect—but still ours. 🌻 Coming…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Family Bond, Family Dynamics, Family Love, Family Memories, Family Name, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Listen With Your Ears—Not Your Triggers| Part Two
A parking space. A careless bump. A rude comment. A moment of perceived disrespect. Then voices rise, pride takes over, someone reaches for a weapon—and a temporary disagreement creates permanent consequences. Part Two of Listen With Your Ears—Not Your Triggers asks one serious question: Is winning an unnecessary argument worth your life? Walking away doesn’t…
Lady Flava News
A Challenging Chapter in Life, A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Accountability is Imperative, Advice for Personal Growth, Advocate for Clear Communication, Advocate For Finding Peace, Advocate for Planting Seeds, Advocate for Understanding, Advocate For What’s Needed, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Flava’s Tower Window, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava| Our Bodies Are Not The Same Now
Sometimes “I need to walk again” feels like a heavy medical goal. But “I want to walk into the home of someone I love, sit beside him and watch sports” gives that goal somewhere joyful to go. In Sunday’s A Taste of Flava, I’m sharing an hour of laughter with My Peace, my new football…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Aging, Aging in the work place, Arthritis, Arthritis Pain, basketball, Body Health and Wellness, Exercise, Exercises, Feeling Blessed, Flava & Peace, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, Football, Good Vibes, Health and Wellness, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|When One Decision Changes the Rhythm of Your Life
Sometimes one new direction can disrupt the rhythm of an entire life. This morning, I’m sitting in bed with my cowboy coffee, processing how to protect my physical health, mental stability and independence while figuring out what comes next. Today’s A Taste of Flava is about respecting the direction—even when you need time to make…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Beginning, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Men Back In The Day vs Crows
What could one crow sitting on a wire in the rain possibly have to do with chivalry? From my tower window, I watched him survey the neighborhood—and suddenly, I was thinking about the men who once understood what it meant to look out for the women in their world. Today’s A Taste of Flava begins…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Bird Watching, Birds Outside My Tower Window, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
A Conversation with Jessica 🌻❣️🌻❣️🌻
Why do I notice the things that other people may pass right by? A crow sitting in the rain. Water beading along a wire. A squirrel balancing high above the neighborhood. An ordinary gray evening suddenly turning electric blue. I asked Jessica what she calls this part of me—and her answer helped me understand the…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Evening Reflection, Flava & Jessica, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Jessica Speaks, Know How Your Mind Works, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
