Category: A Great Story
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H&W|How Steady Do You Feel?
How steady do you feel? The other night, I reached for my cane instead of my walkerāand my body quickly told me, āLady, we are not ready for this.ā š Balance affects how safely and confidently we move through everyday life. Today, Iām sharing what that moment taught me about aging, stability, mobility aids, and…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Informational Blog, Flavaās Something To Think About, Flavaās Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
ATasteOfFlava|Letās Calm This Noisy World Down
The world feels so loud sometimes. Everyone has an opinion, an argument, or an agenda they want somebody else to accept. But what if we put more of our energy into being peaceful, positive, and kind? We may not be able to quiet the entire world, but we can decide what we add to it.…
Lady Flava News
A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava & Jessica, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flavaās Daily Chronicles, Flavaās Day, Flavaās Day In The Tower, Flavaās Inspirational Blog, Flavaās Something To Think About, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Understand Better Now, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, In My Tower, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Todayās Victory
Todayās Victory Gratitude Giving Thanks
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Sharing My Life, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Something To Think About, Iām A Blogger, Iām A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Our Five Sense
Since working from home in the Tower, I have experienced my neighborhood differently. I recognize Poe from two blocks away, know the sounds of the birds, squirrels, Yapper, and delivery trucks, smell the nearby bakery and neighborsā barbecues, enjoy every delicious DoorDash discovery, and appreciate the comfort of touching soft blanketsāand softer grandcats. š¤£ We…
Lady Flava News
2:30pm Real Talk, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Speaks Her Truth, Flavaās Day In The Tower, Flavaās Something To Think About, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W| Keep Moving
When movement hurts, staying still can feel like self-protection. But the less we move, the harder movement may become. Today, Iām having an honest conversation with my seasoned friends about pain, inactivity, muscle deconditioning, and making small, intentional choices to keep our bodies functional. Letās talk about it. šš»
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Body Health and Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flavaās Day In The Tower, Flavaās Informational Blog, Flavaās Inspirational Blog, Flavaās Something To Think About, Flavaās Storytelling, Health and Wellness, Health Awareness Information, Healthy Movement, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
ATasteOfFlava|Saturday Morning From My TV Room in My Tower š¼
Sometimes doing better begins with one small, intentional choice. This morning, mine was getting out of bed, gathering my coffee and water, and sitting upright in my TV room with Musty. Come spend a peaceful Saturday morning with us in the Tower. āļøšš»
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Needs Coffee, Flava Sharing My Life, Flava Speaks Her Truth, Flavaās Coffee From My Tower, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Hot Water in The Tower, Flavaās Sidekick, Flavaās Storytelling, Grandcats, Honoring Myself, I Am A Blogger Who Tells Stories, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Whereās My Seasoned Soulz
More and more, I realize that I truly enjoy my own company. I still love and care about my people, but after spending eight hours a day communicating with others, I do not always want to talk. Sometimes, I simply want to sit peacefully in my Tower, write, learn, work on my body, and enjoy…
Lady Flava News
2:30pm Real Talk, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Speaks Her Truth, Flavaās Coffee From My Tower, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Something To Think About, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|Itās Time To Check In
When was the last time you honestly checked in on your overall health? Not only your bodyābut your mind, spirit, relationships and self-worth. Before we enter the fall and winter seasons, letās pause and ask ourselves: How am I really doing? Where do I need support? What donāt I understand? And what is one realistic…
Lady Flava News
11am H&W Blog, A Great Experience, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flavaās Daily Chronicles, Flavaās Informational Blog, Flavaās Inspirational Blog, Flavaās Something To Think About, Flavaās Storytelling, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Advocate For Patients, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|My Voice
Over the many years of my life, I have learned how to use my voice. My years in radio taught me tone, pacing, pauses and inflection. My personal and professional experiences taught me how to use that voice to comfort, connect, entertain, explain and advocate. Some people immediately hear the dazzle in my voice. Others…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Experience, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Something To Think About, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Appreciate A Great Voice, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Identity
A Navy seaman called me āmaāamā during a telephone conversation, and I received it exactly as he intended itāwith respect. That simple moment made me think about identity, intention, and the grace we offer one another. Be who you are. Allow other people to be who they are. Not every mistake is an attack, and…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, A Real Talk Moment, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Speaks Her Truth, Flavaās Day In The Tower, Flavaās Something To Think About, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
