Category: Coffee Chronicles
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ASipOfFlava|The Kind Voice
Before the first call of the day⦠before the emails start flying⦠before someoneās worry becomes your headset conversation⦠Thereās a moment. A sip of coffee. A deep breath. A decision to choose kindness. This Friday, Iām thinking about the power of a calm voice ā and how much it matters when someone is calling…
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ASipOfFlava|Where My Seasoned Sisters and Brothers At?
Are we evolving⦠or just trying to keep up? Where are my seasoned folks at? Letās talk. ā
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ASipOfFlava| I Miss Getting Dressed for Work
Two months at home⦠and I realized something. I donāt miss the phones. I donāt miss the commute. I miss the red coat. This Saturday A Sip of Flava is about healing, identity, and why sometimes getting dressed isnāt vanity⦠itās vitality. āļøš»
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ASipOfFlava| A 65 year old Empath
Some of us feel everything ā people, places, shifts we canāt quite name. At 65, Iām learning how to protect my energy without closing my heart. Pull up a chair⦠letās sip coffee and talk about what it means to be an empath. āļøš»
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ASipOfFlava|When The Flow Is Off
Sometimes clarity doesnāt come from doing more ā it comes from finally seeing whatās been there all along. āš»
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ASipOfFlava| Your Elders Have Value
Just a quiet moment with a hot cup of coffee⦠thinking about the elders who shaped me, guided me, and poured wisdom into my life without needing recognition. I valued them deeply then. I honor them even more now. And as I step into that elder space myself, I find myself wondering how wisdom is…

