Category: Commitment To Myself
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Life|When Is It Time to Upgrade Your Phone?
📱 Seasoned SoulZ Reflection: When Is It Time to Upgrade Your Phone? 🌻 Technology moves fast. Every year, new phones are released with shiny features, sleeker designs, and promises of making life easier. But when do we really decide it’s time to upgrade? ✨ The Pull of the New Some people love being on…
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Life|🌟 Systems Over Goals
🌟 Systems Over Goals 🌻 A Seasoned SoulZ Reflection I recently listened to an audiobook that spoke right to my spirit. It said: ✔️ Shift from goal-based thinking to system-based living ✔️ Build habits that produce consistent progress ✔️ Focus on the process, not just the outcome ✔️ Stay consistent even when motivation disappears And…
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Life|Calmness by the Lake: Fall’s Gentle Arrival
Calmness by the Lake: Fall’s Gentle Arrival 🌻 Seasoned Souls Reflections This morning, I found myself by Lake Washington, coffee in hand, watching the season quietly shift. The sky carried both softness and strength — clouds drifting across blue, sunlight pressing through, and the calm water holding it all in reflection. There was a stillness…
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Life|Have We Stopped Being Friends With Each Other? 🌻
Have We Stopped Being Friends With Each Other? 🌻 Seasoned Souls Reflections This morning, as I sat by Lake Washington with my coffee, I thought about the sound of gunshots I fell asleep to and woke up to. I thought about the dream I had, where I was at a community center and a gang…
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Blog Challenge|🌸 Embracing My Japanese Heritage 🌸
What aspects of your cultural heritage are you most proud of or interested in? 🌸 Embracing My Japanese Heritage 🌸 When I think about the aspects of my cultural heritage I am most proud of, my Japanese roots rise to the top. I’ve always been drawn to the philosophy of Ikigai — the sense of…
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H&W|Calling Off: Workplace Culture & Policy (Part 2)
🌻 Seasoned SoulZ Health & Wellness Reflection Calling Off: Workplace Culture & Policy 🌻 (Part 2) In Part 1, I shared how I’ve learned to honor my health and stay home when I’m sick. It’s taken me years—and a little wisdom from the younger generation—to understand that calling off isn’t weakness, it’s responsibility. But this…
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H&W|DAY 3 of Being Sick|Honoring Rest and Health at Work 🌻
🌻 Seasoned SoulZ Health & Wellness Reflection Learning to Call Off: Honoring Rest and Health at Work 🌻 There was a time when I would have pushed myself to go to work no matter how sick I felt. That’s the way I was raised—your responsibilities came first, and you only called off if you were…
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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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