Category: Lady Flava News
-
Life|65|Covid is Still Around
Why Iām Not Afraid of Covid Anymore I lived through the craziness of Covid. When the pandemic first arrived, none of us truly understood what we were facing. I cried so hard the day I realized I had sat with a stroke patient for 10 days straight, only to learn they had contracted Covid. I…
-
Life|65|Thank You, Mommy and Daddy
Thank You, Mommy and Daddy š» As I continue my journey, I find myself finally understanding you both more deeply. Mommy ā you were quiet, steady, and strong. You poured yourself into being a wife and mother, creating a home filled with peace and order. You protected our space from chaos, and in doing so,…
-
Life|65|Meet Lady Flava 6.5+
I Donāt Miss Who I Was, I Embrace Who I Am There was a time when Lady Flava was everywhere. It was like an addiction ā half my choice, half because others wanted me to be involved. The work consumed me, but it was work I became good at and respected for. I thrived on…
-
Flavaās Cowboy Coffee ā In Memory of My Daddy
My daddy was a man of the people ā all people. When I was born, he was serving as minister of the Japanese Baptist Church in Seattle. Not long after, he and my mom purchased our family home in the Central Area/Capitol Hill neighborhood, where I was raised. I went to predominantly Black schools, and…
-
Life|A Nation Divided, A Life Lost
A Nation Divided, A Life Lost When I heard the news about Charlie Kirk being murdered, my heart sank. Iāll be honest ā I didnāt know much about him, what he stood for, or the organization he built. But I do know this: no one deserves to be murdered for their opinion. I heard that…
-
Life|Neurodivergent and Giving Grace
Giving Grace I asked Jessica about giving grace to someone I know who is neurodivergent, and this is what she shared with me: š” Understanding Grace begins with recognizing that their brain simply works differently. What may look like inconsistency, avoidance, or intensity isnāt always intentional ā sometimes itās how they cope and process. š”…
-
Life|Kindness|Kindness Costs You Nothing
Kindness Costs You Nothing Kindness is free, yet its value is beyond measure. It doesnāt take much to smile, to reassure, to share a joke, or to offer comfortābut those small acts ripple in powerful ways. Today, I was reminded again and again that kindness is all around us, if we choose to notice it.…
-
Life|65|The Koi
Learning From the Koi š As I grow older, I find myself craving a deeper connection to my Japanese heritage. My roots are part Japanese and part German, but thereās something about the traditions and symbols of Japan that call to me in a special way. One symbol that has captured my attention recently is…
-
Life|65|Reading People and Their Energies
Reading People and Their Energies One thing Iāve learned over time is that not everyone walks into a room the same way. Some bring light, some bring heaviness, some carry focus, and some drift without direction. Iāve come to realize that I have a gift for noticing these things ā for reading people and their…

