Category: Lady Flava’s Day
-
🌻 Sunday – A Taste of Flava 🌻|The Power of Animals
This week took a lot out of me… and I didn’t realize how much I needed to come back to something simple. No noise. No pressure. Just the sound of birds… the presence of my little boy… and a moment to breathe. There’s something about animals and nature… they don’t ask anything from us— but…
-
A Taste of Flava 🌻|My Mood
I had a rough week… and I didn’t handle it as well as I normally would. And you know what? That’s real. Sometimes we can’t just “shift” on command. Sometimes we have to sit in it… rest… and let ourselves come back. This morning, it was the sound of birds for me. Simple. Peaceful. Enough.…
-
ASipOfFlava|A New Perspective
Sometimes the shift isn’t in what you do… it’s in how you see yourself doing it. From clinic floors to a quiet tower window, I realized I didn’t lose my role… I just found a new way to show up. Same voice. Same care. Same purpose. Just a different perspective.
-
Friday Tower Window Wildlife with Lady Flava|Vol.4
Some days start like squirrels and end like Sofia… and both are exactly what you needed.
-
ASipOfFlava|The Week Ended Perfectly
This week stretched me… but it also blessed me. A good review. A strong staff meeting. An unforgettable 18th birthday celebration. This morning I’m in my tower with cowboy coffee, choosing gratitude over noise. Sometimes the most powerful thing you can do is pause and recognize what went right. ☕🌻
-
ASipOfFlava|Eighteen
They turned 18 today. I left when she was 9 — still my Nanny’s girl — and came home to a brilliant, layered, independent young woman building worlds through writing and rebuilding engines with her hands. I missed some chapters… but I’m grateful for the pages we’re writing now. Happy Birthday, Eddison. I see you.…
-
ASipOfFlava|Three Crows and a Windy Thursday
Three crows outside my tower window reminded me of something this windy Thursday morning… You don’t have to fly away every time life gusts. Sometimes you just lean, grip, and stay.
-
ASipOf Flava|What Does Anger Look Like
Not everyone needs to raise their voice to make a point. Some of us would rather sip our Cowboy coffee, speak clearly, and let the silence do the rest. Anger might feel powerful in the moment… but calm? Calm is controlled. Calm is intentional. Calm is grown. Pull up a chair. There’s a leopard print…
-
RealTalk| Pets… Do Share Life with A Pet?
Do you have a pet companion? Someone who guards the window like security, nudges your legs when they need love, and settles beside you when the day is done? In this house, it’s Musty and Ghini. They don’t care about workplace shifts. They don’t care about deadlines. They don’t care if all four blogs got…
Lady Flava News 