Category: People Skills
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Life|💭 Grace and Work Ethic
💭 Grace and Work Ethic I’m learning to hold both — Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine aren’t restrictions — they’re anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
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Life|🎧 The Art of Listening
🎧 The Art of Listening A Lady Flava Reflection When was the last time someone truly listened to you — not to fix, not to judge, not to reply… but simply to understand? We live in a world filled with noise. Notifications, opinions, constant motion — and somewhere in the mix, real listening has become rare.…
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Life| When Healers Are Still Healing Themselves
🌻 Seasoned SoulZ Reflection: When Healers Are Still Healing Themselves Many of us are drawn to healing practices not because we’ve mastered peace, but because we are searching for it. BreathWork, meditation, therapy, yoga, wellness coaching — these practices often call to people in the middle of their own struggles. And that’s not a flaw.…
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Life|65|My Work Senior Sister|Remembering Sheryl
Remembering Sheryl 🌻 The first time I met Sheryl was during my in-person meeting at Swedish. She greeted me with a warm smile, a raspy voice, and an energy that immediately felt like home. Later, I’d learn she was a smoker—but that didn’t matter. What mattered was that I had found another seasoned soul to…
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Life|Kindness|The Value of Check In’s
A Seasoned Souls at Work Reflection — Lady Flava Today reminded me how much the energy we bring shapes the communication we have. I had a check-in with Rich that felt perfect—not because everything was smooth, but because of how the conversation unfolded. I shared the challenges of working three clinics, but I also showed…
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Life|🌻 Asking Questions, Part 2: Finding Safe Spaces
🌻 Asking Questions, Part 2: Finding Safe Spaces As I’ve aged, I’ve noticed something: many young people seem to think they have all the answers—or don’t want you to think they don’t know. Seniors, on the other hand, sometimes aren’t sure what to ask, or who they should even ask. The truth is, asking questions…
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Life|65|69 Days of Blogging
69 Days of Blogging & Asking Why 🌻✨ When I saw the announcement on my site that I have blogged for 69 days in a row, I paused and thought about my Why. I’ve always been big on the Why—why people think a certain way, why they do things that make sense or don’t, and…

