Tag: Mindfulness
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H&W|Eight Chairs, One Moment of Calm
Eight Chairs, One Moment of Calm By Lady Flava | Simply Flava Reflections Today, I finally joined the CV Crew for chair yoga ā eight of us moving, stretching, and breathing together. š§āāļø Nurse Kirstin started this shortly after I began working here, but Iām usually upstairs when they do it. Today, though, was my…
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Life|65|Reflections on Healing & Remembrance
š» The Warmth They Leave Behind Simply Flava | Reflections on Healing & Remembrance Sometimes love doesnāt disappear; it just changes shape. It becomes a blanket folded in a drawer, a photo glowing beneath a lamp, a tumbler on a shelf that still feels like a friendās steady hand. When I pulled out Sherylās Seahawks blanket…
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Life|H&W| The Safety of Healing
š» The Safety of Healing ā A Reflection for Sheryl Simply Flava | Health & Wellness Some people move through work as if they are clocking time. Then there are those rare souls, like Sheryl, who turn work into ministry. She once told a patient, āHold on, Iāll print your referral and fax it myself.ā That…
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H&W|š Learning to Heal Beyond the Procedure
š Learning to Heal Beyond the Procedure Today reminded me how personal healing really is. I spoke with one of Dr. Dās patients ā she had received an injection about a month ago and was doing great until yesterday, when she tried to lift a two-pound weight and felt that sharp, familiar nerve pain return. I…
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