Tag: Seattle
-
Blog Challenge|60+|My Joy
Describe one simple thing you do that brings joy to your life. The Value of Weekends: A Simple Plan That Brings Me Joy Thinking about the simple things that bring joy to my life, one direction stands out clearly—my weekends. Like many, I catch myself saying, “TGIF” every Friday. But for me, the weekend isn’t…
-
H&W|60+|I Get Tired of The Pain|Vol.1
Title: Living with Chronic Pain: Accepting Where I Am, Exploring Where I Can Go Living with chronic pain can take a real toll on my spirit. Between bilateral radiculopathy and the onset of bilateral hip arthritis, it’s been over a year of ongoing discomfort—sometimes subtle, often intense. And on days like today, when the pain…
-
60+| Today Was A Good Day 🌞
It’s a Good Day to Have a Good Day I just wanted to pause for a moment and share something simple but meaningful—today was a good day. Last night, I actually slept well. I woke up to sunshine pouring through my window, blue skies dotted with fluffy white clouds. The kind of morning that makes…
-
Blog Challenge |60+|When I Was 5
When you were five, what did you want to be when you grew up? Blog Challenge Response: When I Was 5… When I was five, I knew I wanted to be a mom. Not just any mom—I wanted to be my mom. Graceful, nurturing, loving… and always in control of the home she built with so much…
-
Blog Challenge |60+|Technology in Work
How has technology changed your job? The Evolution of Healthcare: The Blessing and Burden of Technology Once upon a time, visiting the doctor was a much simpler process. Patients filled out forms by hand, doctors wrote chart notes in ink, and if a referral or prescription was needed, a physical form was handed to the…
-
60+| Home Invasion —-Should I Get A Gun
A home invasion, also called a hot prowl burglary, is a sub-type of burglary (or in some jurisdictions, a separately defined crime) in which an offender unlawfully enters into a building residence while the occupants are inside. When Home Doesn’t Feel Safe: Navigating Fear and Protection Last night shook me. While I sat on my couch, lights on, TV…
-
Blog Challenge |60+|Medical Surgeons
Who is the most confident person you know? The Most Confident People I Know When I think about confidence, my mind immediately goes to the neurosurgeons I work with in complex spine and cerebrovascular surgery. These highly skilled professionals perform intricate procedures that change lives—relieving extreme back pain, removing tumors, taming tremors, and securing aneurysms.…
-
Blog Challenge |60+| My Kindness & Patience
What was the best compliment you’ve received? The Gift of Kindness: A Life of Service Growing up in a Christian home with my father as a Baptist minister, I had the privilege of witnessing kindness in action every single day. My parents didn’t just speak about faith—they lived it. Their words and actions aligned, creating…
-
Business Review |Health & Wellness |Nurture Your Ikigai
Business Review: Nurture Your Ikigai Rating: ★★★★★ (5/5) I’ve been on a health and wellness journey for some time now, focusing on my mental, physical, and spiritual wellbeing. After incorporating breathing exercises and meditation into my routine during my time in Las Vegas, I knew I wanted to continue this practice when I returned to…
Lady Flava News 