Tag: Sharing My Thoughts
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Life|65|Living in the Age of Endless Opinions
Too Much Information, Not Enough Clarity 🌱 Living in the Age of Endless Opinions We live in a time where information is at our fingertips 24/7. Every scroll brings another expert, another opinion, another headline. What once took effort to seek out is now everywhere — loud, insistent, and often contradictory. With so many voices,…
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A&E|Creating a Memorable Experience: Indie Artists & Audience Connection
Creating a Memorable Experience: Indie Artists & Audience Connection One thing I’ve always believed is that connection is everything. If you want to grow your audience and go beyond where you are today, you have to create a memorable experience—one that gets people talking, remembering, and sharing what they felt when they experienced you. This…
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Life|65|Covered in Light
Covered in Light Yesterday I found myself reflecting on the heaviness that has lingered in my workplace. It felt dark, overwhelming, and hard to explain. Sometimes the weight of many spirits colliding can leave you numb, unsure of how to process what just happened. But in the midst of that heaviness, something sacred happened. Someone…
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Life|65| The Energy of Wood: An Empath’s Connection to Nature
As a natural material, the unique texture, color, and other surface characteristics of wood can allow people to perceive the beauty of nature, thus leading individuals in wooden spaces and environments to derive a comfortable, relaxed, and natural feeling Wood Provides Comfort and Well-Being. The warmth and character of wood appeals to all senses. Its…
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60+|🖊️ Changing the Narrative
There comes a moment when you get tired of the same old story. The one where you’re the misunderstood one. The one where you’re constantly defending your intentions. The one where your peace is held hostage by someone else’s drama. And then something shifts. You realize… you have the power to change the narrative. Maybe…
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60+|🌞 Attitude Is Everything
🌞 Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something I’ve always known—but hadn’t always practiced: Attitude is everything. It’s easy to say. Harder to live. But when I chose to walk into each day with a positive attitude—something shifted. I…
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🔑 Communication Is Still the Key (2025)
🔑 Communication Is Still the Key Then & Now Reflections from Lady Flava In 2017, I wrote a short blog post that said: “Good communication is KEY in all kinds of relationships. No response is a part of communication!” — Lady Flava That message still holds true. And today, in 2025, I find myself revisiting…
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60+|🌿 What Does an Elder Advocate Do?
🌿 What Does an Elder Advocate Do? By Susan “Lady Flava” Koshi As our loved ones age, the systems around them become harder to navigate—from healthcare to housing to basic daily needs. That’s where elder advocates step in. But what do we actually do? An elder advocate is more than a helper. We are protectors,…
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60+|You’re Doing Better Than You Think
🌤 A Soft Reminder: You’re Doing Better Than You Think To whoever needs this today… You don’t have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when it’s easier to shut down—is everything. If no one’s told you lately:…
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A Journey Through Ikigai and Wabi Sabi
🌿 Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan “Lady Flava” Koshi There are times when I wish I had an elder still with me—someone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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