Category: Flava’s Day
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ATasteOfFlava|My Self Care/Grooming
Confession Time… 🤣 Last night I decided it was finally time to trim my toenails and shave my legs. Something I used to do in just a few minutes became quite the adventure. By the end of the evening, I had one leg about 3/4 shaved and the other 2/4 shaved. (Yes… I was counting…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Honesty, Advocate for Laughter, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Today’s Victory
Today’s Victory
Lady Flava News
A Day in The Life of Lady Flava, A Different Way of Thinking, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s Day, Flava’s Day In The Tower, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Symptoms, Systems… and Glitches
🌻 Thursday Real Talk Teaser Sometimes it isn’t our symptoms that wear us down… It’s the systems. The forms. The technology. The waiting. The glitches. The bottlenecks. So what do we do when we’re doing everything right, but life keeps throwing obstacles in our path? Let’s have a Real Talk conversation about patience, perseverance, and…
Lady Flava News
2:30pm Real Talk, A Real Talk Moment, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Day, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk -
ASipOfFlava|Why I’ve Been Quiet
☕ Sunday – A Sip of Flava Why I’ve Been Quiet I’m sitting in my tower this morning. Coffee warm in my hand. Trees standing steady outside my window. Water in the distance doing what water does — moving, but calm. And I’ve been thinking about something. People don’t understand why I’m not out and…
Lady Flava News
A Day in The Life of Lady Flava, A New Chapter, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Be Mindfully Aware, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee Time, Flava’s Day, Flava’s Storytelling, God’s Grace, Health and Wellness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog -
My Birthday – A Taste of Flava
🌻 Birthday Teaser Today, I celebrate 66 years of life… and the beginning of a brand-new chapter. 🎉 Birthdays have a way of making us pause, reflect, and appreciate the journey that has brought us to this moment. Today, I am grateful for every lesson, every blessing, every challenge, and every person who has walked…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava’s Birthday -
RealTalk|Hard Work and Determination
We all come from different beginnings. Some of us were given opportunity. Others were given obstacles. But there comes a moment in every life when we have to stop focusing on everyone else and honestly ask ourselves… Where do I need to put in the work? This Sunday’s Real Talk is about hard work, determination,…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Needs Coffee, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Day, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Ink, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
One Window. One Year. Hundreds of Stories. June 26, 2026
365 Days. One Window. Hundreds of Stories. 🪟🌻 One year ago, I made a commitment to show up every single day and write. I thought I would have to search for stories. Instead, I discovered they were waiting for me all along. From one tower window, I found eagles, crows, finches, hummingbirds, squirrels, rainbows, storms,…
Lady Flava News
365 Days of Blogging, A Day in The Life of Lady Flava, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|My Tuesday
Sometimes life doesn’t allow us to do things the way we used to. Yesterday taught me that being resourceful isn’t about having the perfect circumstances. It’s about finding another way. From cleaning the shower while sitting in the shower, to using my walker as a supply cart and carpet-scrubbing chair, I was reminded that creativity…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Drinking Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
ATasteOfFlava|Sunday Chill Day
🌻 A Taste of Flava – Sunday Today… I’m just chilling. I didn’t fall asleep until 4am. I was listening to an Irish drama audiobook…don’t ask me what it was about— I couldn’t tell you. 😄 Now it’s 9am… and somehow, I actually feel rested. The birds have been quiet— or maybe I just slept through…
Lady Flava News
A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Day, Flava’s Storytelling, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews -
ATasteOfFlava|My Body is Struggling 🙁
Sometimes the hardest thing to admit is that your body is struggling while your mind is still trying to stay strong. Today’s A Taste of Flava is raw, honest, and personal. I talk about pain, discouragement, physical therapy, finally accepting that I needed a walker, and what it feels like when you think you’re making…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Hard Conversation, A Purposeful Way of Living, A Real Talk Moment, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day, Flava’s Day In The Tower, Flava’s Storytelling, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller#ATasteOfFlava #LadyFlava #HealthAndWellness #RealTalk #ChronicPain #HipPain #MobilityJourney #PhysicalTherapy #HealingJourney #SelfCare #SeattleLife #MindsetMatters #Encouragement #WomenOver50 #Daily, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding
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