Category: I Am A Storyteller
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BlogChallenge|Attitude Is Everything
“Attitude is Everything.” Simple words… but not always easy to live by. I don’t get it right all the time— but when it matters, when I’m showing up for people in pain, fear, and uncertainty… My attitude shows up first. Not my title. Not my knowledge. My energy. This is something I’ve believed in for…
Lady Flava News
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RealTalk|“The Power of Humming & Tapping”
Two simple things—humming and tapping—helped me more than I expected this week. No cost. No setup. Just real results.
Lady Flava News
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ATasteOfFlava|Soft Mornings, New Steps
Not every good day is loud. Some feel like peace, quiet progress, and hope returning.
Lady Flava News
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RealTalk|Alone Time
Being alone doesn’t always mean lonely… Sometimes it means you finally learned how to be at peace with yourself.
Lady Flava News
A Day in The Life of Lady Flava, A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Clear Communication, Advocate for Doing What’s Best for You, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Attitude Is Everything, Communication Styles, Community Awareness, Embracing Alone Time, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Honor Yourself, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Wellness, LadyFlava Storyteller, LadyFlavaNews -
ATasteOfFlava|I Drove Myself Today 😁
This morning I did something simple… but for me, it was big. I drove myself for the first time in months, went to my second physical therapy session, and came back home better than I was yesterday. Not perfect. Not pain-free. But moving forward… on my own terms.
Lady Flava News
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H&W|Weight
Weight isn’t just about what you eat… it’s about how you live, what you’ve been through, and what you’re willing to change. So let’s talk about it… for real.
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Accessibility To Healthy, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Arthritis, Attitude Is Everything, Change Behavior is Imperative, Change Can Be Good, Change The Narrative, Change Your Attitude, Change Your Circumstances, Commitment, Communication, Create A New Way of Thinking, Daily Blogging, Daily Routine, Drink Water Daily, Eat Enough Protein, Eat Fruits and Vegetables, Eat Healthy, Exercise, Exercise – Bed, Exercise – Chair, Exercise Equipment, Explore Natural Approaches, Explore Your Options, Find What Works For You, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Fruits and Vegetables, Growing In My Understanding, Hard Work and Determination, Health and Wellness, Health and Wellness Today, Health Awareness Information, Health Equipment, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Holistic Approach, Honor Yourself, I Am A Researcher, I Am A Storyteller, I Asked For Help, I’m A Blogger, I’m A Life Blogger, I’m Trying To Understand, Informational Blog, Intentional Blogger, Know How Your Mind Works, Know The Difference, Know The Signs, Know What Is Needed, Know What To Do To Help, Know What Works, Know What You’re Looking For, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Journey, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#HealthAndWellness #RealTalk #WeightConversation #MobilityMatters #ChronicPain #LifestyleChange #LadyFlava #SeattleLife #AgingWell #KeepMoving, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding -
Introducing Dear Flava
Some things we carry… we don’t say out loud. Not because we don’t have the words— but because we don’t always have a place to put them. I’m opening that space. Dear Flava… is here. You can ask me anything— about life, health, relationships, or whatever you’re trying to figure out. Real questions. Real stories.…
Lady Flava News
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RealTalk|Disorganized or Not
Let’s be honest… Are you really disorganized… or just managing life the best way you know how?
Lady Flava News
A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Common Sense, Advocate for Creativity, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Being Disorganized, Being Organized, Blogging, Continue To Learn, Create A New Way of Thinking, Create A Routine, Daily Blogging, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava News, Lady Flava Real Talk, Lady Flava Storyteller, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews#LadyFlava #RealTalk #LifeBalance #OrganizedChaos #EverydayLife #MentalClarity #LifeHabits #KeepItReal #GrowthJourney #SimpleStructure #AdultingRealness, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
RealTalk|Patience
I was going to write about patience… But life had something else to say. Because patience isn’t just about waiting. It’s about what you’re sitting in while you wait. At some point, you stop asking, “Am I being patient?” and start asking, “Am I allowing something that doesn’t feel right?” There’s a difference. And knowing…
Lady Flava News
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RealTalk|People Will Try to Put You in a Box
People will try to figure you out… and put you in a box that makes sense to them. I used to explain myself. Now I don’t. I know who I am. That’s enough.
Lady Flava News
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Lady Flava News 