Category: Lady Flava Reflection
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Life|🌻 Rooted Souls in a Rootless World
Some of us were raised on respect, structure, and quiet strength — taught to keep family business private and honor the people who paved the way before us. But now we live in a world that overshares, underlistens, and confuses noise with connection. This reflection explores what it means to stay grounded in your roots…
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Life|🍜 The Birthday Noodle Tradition
I learned something beautiful — that long noodles on your birthday symbolize a long, blessed life. Funny thing is, I’ve been doing it all along. Whether it’s pho, chow mein, or spaghetti and meatballs, I’ve been honoring a tradition I didn’t even know was mine. 🍜
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A&E|🎶 Chasing the Mainstream: The Cost of Belonging
I’ve heard a lot of people online talking about the challenges of going mainstream — and I get it. The fame, the exposure, the lights. But from what I’ve seen, there’s always a cost. I love indie music — the freedom to create, to own your art, to speak your truth without a contract controlling…
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H&W|🌻 BreathWork, Prayer, Meditation… and Visualization
“Visualization is more than seeing — it’s believing before the world catches up. Breathe it. Feel it. See it. Then live it.”
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Life|Too Loud to Feel
The world’s gotten so loud that peace feels like a luxury. We scroll, react, and consume until we can’t tell what we’re really feeling. Too Loud to Feel is a raw reflection on overstimulation, emotional burnout, and the quiet fight to find calm in a world that never stops talking.
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Life|Hospice|The Quiet Work of Letting Go
Sometimes love isn’t loud, and healing doesn’t look like fixing. It’s the quiet presence, the gentle return, the stillness that says, “I’m here.” The Quiet Work of Letting Go is a reflection on the sacred, silent moments of caring for another soul — and what they teach us about grace, patience, and love that lingers.
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Life|When Truth Lost Its Wisdom
Somewhere along the way, truth got louder but lost its wisdom. What used to be taught through life, patience, and respect has turned into noise — everyone speaking, few listening. When Truth Lost Its Wisdom is my reflection on what it means to hold on to old-school values in a world that forgot how to…
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Life|When Love Learns to Stretch
When Love Learns to Stretch Reflections & Growth — by Lady Flava I grew up in a time when families didn’t always have the language for difference—but they had love, and that love had rules. You learned respect, you followed the path laid before you, and you didn’t question what wasn’t talked about. Back then,…

