Category: Medical Awareness
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H&W| Why Holistic Wellness Matters
🌿 Why Holistic Wellness Matters | Simply Flava Wellness By Lady Flava I’ve come to believe that holistic approaches to health and wellness are truly worth exploring. There is so much benefit in learning how to relax — to intentionally quiet the mind and give the body permission to heal. I’ve lived long enough to understand…
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H&W|👁️ Seeing Clearly
👁️ Seeing Clearly | A Lady Flava Wellness Reflection By Lady Flava | Lady Flava Wellness There are certain parts of our health that quietly change over time — our energy, our flexibility, our hearing, and yes… our eyesight. I’ve realized that I’m long overdue for an eye exam. I haven’t had one since before I…
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H&W|💕 The Importance of Mammograms and Colonoscopies
💕 The Importance of Mammograms and Colonoscopies A Lady Flava Wellness Reflection Health awareness isn’t just about eating right and exercising — it’s about taking the time to know what’s happening inside your body. As we age, screenings become one of the most powerful tools we have for prevention. Two of the most important — yet…
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Life|Who’s Constipated? | Part 2: How to Know When You’re Clear
💩 Who’s Constipated? | Part 2: How to Know When You’re Clear By Lady Flava Wellness 🌻 Sometimes We Get Things Moving… But When Do We Stop? Alright, Flava Family — we’ve talked about what it feels like to be backed up, sluggish, and uncomfortable. But once you’ve done the work (hydration, fiber, maybe a…
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🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻
🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻 Today I’m celebrating a milestone that means so much to me — Lady Flava News has officially passed 100,000 all-time views. That’s 100,000 times my words have been read, my reflections have been considered, and my voice has reached out into the world. This journey started…
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H&W|The Challenges of Seeing a Specialty Surgeon
🌻 Flava Health & Wellness: The Challenges of Seeing a Specialty Surgeon Needing to see a specialty surgeon is very different than visiting your primary care provider. Specialty surgeons are highly trained in specific areas—such as spine or brain surgery—and because of their expertise, they are often called into emergency situations. Why Appointments Get Delayed…
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Life|H&W|The Journey of an Empath Working in Medical Environments
The Journey of an Empath in Medicine (non medical staff) I have always known that I am an empath—someone who feels the emotions of others as if they were my own. Over the past eight years in the medical profession, that gift has shaped everything about how I show up for patients, families, coworkers, and…
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