Category: Prayer
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H&W| The Importance of Good Sleep đź’¤
Sleep isn’t a luxury — it’s survival. Your body heals, your mind resets, and your spirit softens every time you give yourself a real night’s rest. Tonight, make rest a priority… your future self will thank you.
Lady Flava News
A Great Experience, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Be Kind To Yourself, BreathWork, Deep Sleep, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Good Sleep, Good Vibes, Great Information, Health and Wellness, Healthy Environment, Healthy Habits, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Meditation, Mindfulness, My Evening Routine, Night Reflection, Nighttime Routine, Peace of Mind, Peaceful, Prayer, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellnessWithFlava #SimplyFlava #LadyFlava #SleepMatters #RestIsHealing #PrioritizeSleep #MindBodySpirit #SleepWellLiveWell #WellnessJourney #SeasonedSoulZ #SelfCareEveryday, Health and Wellness, Healthcare, Healthy Living, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Relaxation, Self Awareness, Self Care, Sharing My Thoughts, Wellness -
H&W|When the Light Goes Quiet: A Reflection on Suicide and Silent Pain
Behind every smile, there can be a story we’ll never see. More and more, we’re losing people who seemed strong, confident, and unshakable. It’s time to talk about what silence hides — because every life, every voice, every light still matters. If you or someone you know is struggling, call or text 988 — the…
Lady Flava News
A Purposeful Way of Living, Advocate, Advocate For Health & Wellness, Ask For Help, Ask Questions, be aware, Be Fully Present, Be Helpful, Be Kind To Yourself, Be Mindful, BreathWork, Create A New Way of Thinking, Depression, Effective Communication, Eliminate Distractions, Feeling Hopeless, Flava’s thoughts…, Health and Wellness, Healthy Connections, Healthy Interactions, Honor Yourself, It’s Okay To Ask Questions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Trauma, Life’s Challenges, Listen To Music, Loving Yourself, Medical Awareness, Meditation, Mental and Emotional Crisis, Mental Illness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Prayer, Prayer and Meditation, Processing Life, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Suicide, Talk To Someone -
Life|Uplifting From Within|Building Community
✊🏽 Uplifting From Within Reflections on the Power of Community I have spent most of my life surrounded by the Black community—listening, learning, and witnessing its beauty, brilliance, and struggle. Through friendships, family, and years in arts and culture, I’ve heard the stories, felt the pain, and seen the triumphs. Over time, one message has stayed…
Lady Flava News
65 and Counting, A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Inclusivity, Advocate for Others, Be Honest with Yourself, Be Intentional, Blogging, Caring for Others, Community Building, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Embrace Diversity, Embrace Our Differences, Embracing Culture, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring My Family, How Do You Identify, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Make A Difference, Mind-Body-Spirit, Mindfulness, My Family, My Family History, Practice What You Preach, Prayer, Preventative Measures, Preventative Medicine, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Simply Flava, Social Justice, Soul Whisper, Storyteller, Storytelling Flava Style, Support Small Businesses, Susan K aka Lady Flava, Take Acton, The Power of Healthy Relationships, The Why, Thinking Out Loud, Unapologetically Flava, What I Have Experienced, What I Have Learned, What I Have Witnessed, Words of Wisdom from Lady Flava60+, Be Prepared, Community, Community Empowerment, Cultural Reflection, Healing, Health and Wellness, Inspiration, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Self-Determination, Sharing My Thoughts, Simply Flava, Support Your Own, Thinking Outloud, Unity -
65|🌻 Gratitude from the Heart of Lady Flava
🌻 Gratitude from the Heart of Lady Flava By Susan K. aka Lady Flava I’m grateful for growth. For the lessons that shaped me and the grace that carried me. I’m grateful to have a safe place to be my authentic self, To share my truth without fear… To simply be me. I’m grateful that I…
Lady Flava News
65 and Counting, Always Give Thanks, Flava’s thoughts…, Gratitude, I’m Grateful, Ikigai, Lady Flava, My Life, My Story, Nurture Your Ikigai, Peaceful, Prayer, Prayer and Meditation, Seasoned Soul, Share The Good Stuff, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Telling My Story, Unapologetically Flava, Wabi-Sabi
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