Category: Seasoned Soul
-
H&W| Mindful Movement in the Rain
š§ļø Mindful Movement in the Rain Simply Flava | Health & Wellness Chronicles This morning, I woke up slow. It was stormy and gray in Seattle ā the kind of morning that makes you want to curl deeper into the covers and just listen to the rain beat its rhythm against the window. The trees…
Lady Flava News
65 and Counting, A Day in The Life of Lady Flava, A Great Day, A Touch of Sunshine, Be Kind To Yourself, Creativity, Drink Water Daily, Drink Water Everyday, Fall Weather, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Health and Wellness, Health and Wellness Today, I Understand Myself, Know When To Recharge, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Mind-Body-Spirit, Mindfulness, Relaxation, Seasoned Lifestyle Coach, Seasoned Soul, Seasoned SoulZ, Seattle Rain, Seattle Skies, Self Awareness, Self Care, Self Love, SereniKey, Simply Flava, Soul Whisper, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Take Care of Yourself, Water, Weather, Whatās Your Flava, Whatās Your Why, Writing Is My Outlet -
Life|65|Reflections on Healing & Remembrance
š» The Warmth They Leave Behind Simply Flava | Reflections on Healing & Remembrance Sometimes love doesnāt disappear; it just changes shape. It becomes a blanket folded in a drawer, a photo glowing beneath a lamp, a tumbler on a shelf that still feels like a friendās steady hand. When I pulled out Sherylās Seahawks blanket…
Lady Flava News
65 and Counting, A New Chapter, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Be Mindful, Blessed, Blessings, Blogging, Caregiver, End of Life, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, I Will Never Forget You, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Let Them Know That They Matter, Life & Death, Life Experience, Missing Sheryl, Remembering, Seasoned Soul, Seasoned SoulZ, Self Care, Sharing Myself Through Words, Showing Up For Yourself, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava#SimplyFlava #LadyFlavaReflections #TheWarmthTheyLeaveBehind #SeasonedSouls #HealingThroughMemory #HealthAndWellness #MindBodySpirit #GriefAndGrace #HolisticHealing #ActsOfKindness #FlavaCoffeeHouse #, 60+, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Reflection, Sharing My Thoughts, Sheryl, Simply Flava, Thinking Outloud -
Life|H&W| The Safety of Healing
š» The Safety of Healing ā A Reflection for Sheryl Simply Flava | Health & Wellness Some people move through work as if they are clocking time. Then there are those rare souls, like Sheryl, who turn work into ministry. She once told a patient, āHold on, Iāll print your referral and fax it myself.ā That…
Lady Flava News
Advocate For Health & Wellness, Advocate For The Aging, Blessed To Be A Blessing, Empath and Medical Care, Expressing My Thoughts, Feeling Safe, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life & Death, Make A Difference, Missing Sheryl, My Memories, Reflecting On My Life, Seasoned Soul, Simply Flava, Soul Whisper, Storytelling Flava Style, Sunflower Blinders, Susan K aka Lady Flava#SimplyFlava #LadyFlavaReflections #HealthAndWellness #InMemoryOfSheryl #TheSafetyOfHealing #SeasonedSouls #ActsOfKindness #HealingThroughCompassion #MindBodySpirit #HolisticHealing #FlavaCoffeeHouse , 60+, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindfulness, Missing Sheryl, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life| Pieces of Today
š» Pieces of Today | Simply Flava Welcome to another day shared through my eyes and heart. Some days itās a quiet reflection, other days itās a funny moment or a simple thought that lingers. Life unfolds in pieces ā conversations, sights, sounds, and little sparks of inspiration that remind me to stay present. So come…
Lady Flava News
A Great Day, Doing Life, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Mind-Body-Spirit, My Day, My Life, Random Thoughts, Seasoned Soul, Seattle, Sharing My Life, Short Snippets of My Day, Simply Flava, Simply Flava Photography -
Life|H&W|Let It Go ā You Deserve Peace
Let It Go ā You Deserve Peace By Lady Flava | Simply Flava Reflections One thing Iāve learned since returning from Vegas is how much of a disservice it is to stay in misery. Truly, misery loves company. I was miserable in Vegas ā and I called home often, repeating the same words again and…
Lady Flava News
A Great Lesson, A New Way of Thinking, Advocate For Health & Wellness, Ask Questions, Attitude Is Everything, Be Fully Present, Be Honest with Yourself, Be Mindful, Be Open Minded, Blessed, Blogging, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Lessons Learned, Life, Loving Yourself, Mind-Body-Spirit, Mindfulness, Seasoned Soul, Self Awareness, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Showing Up For Yourself, Simply Flava, Susan K aka Lady Flava#LetItGo #YouDeservePeace #SimplyFlavaReflections #LadyFlava #SeasonedSoulZ #HealingJourney #MindBodySpirit #EmotionalFreedom #GraceAndGrowth #InnerPeace #PositiveVibesOnly #LifeLessonsLearned #FlavaO, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life|H&W|Why School Meals Matter
š» Why School Meals Matter We know the research. Children who are nourished perform better, focus longer, and behave more positively. Hunger doesnāt just empty the stomach ā it clouds the mind and dims a childās spark. For some students, school breakfast and lunch are the only consistent meals theyāll have that day. That shouldnāt come…
Lady Flava News
A Childās Dream, A Touch of Sunshine, Advocate, Advocate For Children, Ask Questions, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Blessed To Be A Blessing, Blogging, Call To Action, Caregiver, Caring for Others, Children Deserve To Eat, Commitment, Community Building, Everybody Wins, Finding The Pot of Gold, Flava Blogs, Flava’s thoughts…, Get Creative, Give Grace, Good Attitude, Good Vibes, Great Information, Health and Wellness, Honoring Others, Humanity, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Let Them Know That They Matter, Make A Difference, Mind-Body-Spirit, Mindfulness, No Child Should Go Hungry At School, Seasoned Soul, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Simply Flava, Social Justice, Susan K aka Lady Flava, Take Acton, Thinking Out Loud, Unapologetically Flava, Voice Your Opinion, Whatās Your FlavaChild Nutrition, Compassion, Education and Nutrition, Equity in Education, Every Child Deserves to Eat, Feeding the Future, Food as a Right, Food Security, Healthy Kids, Hunger Awareness, Kindness in Action, Lady Flava, Public Health, School Meals, School Wellness, Simply Flava Reflections, Social Justice, Universal Free Lunch -
Life|Common Sense & Calm Energy
š» Monday Moments | Common Sense & Calm Energy Some Mondays come in smooth, othersā¦ well, they test your patience and your sense of humor. š The morning started with a little delivery confusion ā the kind that reminds you how important it is to verify before you sign āš¼. Itās such a simple concept, but…
Lady Flava News
A Touch of Sunshine, Advocate for Clarity, Aging with Grace, Ask Questions, Attitude Is Everything, Blogging, Comical, Cute and Funny, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Funny Stuff, Generational Differences, I Just Have To Laugh, Iām Just Saying, Itās Not Worth Responding, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flavaās Blog, Lady Flavaās Day, Let Them / Let Me, Life, LOL, My Job, Old Lady Humor, Seasoned Soul, Simply Flava, Sometimes You Just Have To Laugh, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, This Made Me Think, Unapologetically Flava, Whereās Bean?60+, I Just Have To Laugh, Lady Flava, Lady Flava News, Life, LOL, Reflection, Shaking My Head, Sharing My Thoughts, Simply Flava ā¢ Lady Flava Reflections ā¢ Common Sense Chronicles ā¢ Monday Moments ā¢ Humor in the Workplace ā¢ Mindful Living ā¢ Seasoned Soul Journey ā¢ Everyday Grace, Thinking Outloud -
Life|šæ A Quiet Afternoon with Musty & Ghini
šæ A Quiet Afternoon with Musty & Ghini By Lady Flava | Simply Flava Moments Itās a beautiful day ā sunlight spilling softly through the blinds, the house quiet and calm. Musty is curled up on the chair beside me, and Ghini has claimed the top of the cat tower, both napping without a care in…
Lady Flava News
65 and Counting, A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Blessed, Blogging, Chilin on The Weekend, Claiming A Good Day, Coffee Is My Thing, Doing Life, Drinking Coffee, Empath, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Honor Yourself, Honoring Myself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Peaceful, Proud of Myself, Reflecting On My Life, Seasoned Soul, Self Awareness, Sharing My Life, Sitting In My Towerās Front Window, Susan K aka Lady Flava, The Cats, Thinking Out Loud, Today Is A Good Day, Unapologetically Flava -
āAugusta Savage: The Sculptor Who Lifted Voices and Shaped Dreamsā
āAugusta Savage: The Sculptor Who Lifted Voices and Shaped Dreamsā (A Lady Flava Reflection on Creativity, Legacy, and Purpose) For as long as I can remember, Iāve believed that creative souls carry a divine ability to touch hearts, change lives, and make the world better ā one piece of art, one song, one story at…
Lady Flava News
A Great Lesson, A Touch of Sunshine, Artist Advocate, Artist and Activist, Ask Questions, Attitude Is Everything, Be Open Minded, Blessed, Blessings, Blogging, Bridging the Gap, Continue To Learn, Creative, Creative History, Creative Soul Advocate, Creativity, Did You Know, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Gratitude, I am Grateful, I Appreciate, I Can Relate, I Respect, Indie Arts & Entertainment, Indie Author, Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Legacy, Lessons Learned, Life, Listening To My Elders, My Purpose, Reading, Research, Researching, Respect, Seasoned Soul, Share The Good Stuff, Sharing My Thoughts, Storyteller, Storytelling Flava Style, Sunday Morning Vibes, The Why, Those Who Came Before UsArt Education, Artistic Influence, Arts & Culture Blog, Augusta Savage, Black Artists, Black History, Creative Legacy, Creativity & Purpose, Cultural Trailblazers, Empowerment Through Art, Harlem Renaissance, Inspiration, Lady Flava Reflections, Legacy Builders, Lift Every Voice and Sing, Sculptor, Simply Flava, The Harp Sculpture, Women in the Arts -
Life|Sunday Intention
Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Touch of Sunshine, Attitude Is Everything, Be Mindful, Blessed, Blessings, Blogging, Caring for Myself, Caring for Others, Commitment To Myself, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, Honoring Others, I am Grateful, I Appreciate, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Seasoned Soul, Self Care, Set Your Intentions, Sharing Wisdom, Simply Flava, Sunday Intention#IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, #LadyFlavaNews #SimplyFlava #FlavaWellness #MorningIntention #GratitudeLiving #SunflowerBlinders, #LivingWithPurpose #SeasonedSoul #WisdomInAction #LifeWithIntention #ElderVoicesMatter #SeasonedWisdom #LegacyLiving #PurposeDrivenLife, Lady Flava, Lady Flava News, Sunday Intention
Lady Flava News 