Category: Showing Up
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RealTalk|Self-Reflection
Self-reflection isn’t about beating yourself up or finding all the answers. It’s about being willing to pause, ask better questions, and look inward with honesty and compassion. Real growth begins when we choose to see ourselves clearly.
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Life|🌻 Choosing Grace After Conflict
🌻 Choosing Grace After Conflict Sometimes we hold onto hurt because it feels safer than trusting again. But every so often, a small moment shifts the energy — a conversation, an apology, or even just the acknowledgment of value — and suddenly grace feels possible. Today reminded me of that. I realized that knowing someone…
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Blog Challenge|65|One Word Description of Me
What is one word that describes you? One Word That Describes Me 🌻❣️🌻 If I had to choose just one word to describe myself, it would be Resilient. Life has handed me challenges, heartbreaks, and moments that could have broken my spirit — but here I am, still standing, still growing, still finding ways to…
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A&E|65|H&W|My Lady Flava Evolution
From Chasing Numbers to Choosing Connection: My Lady Flava Evolution Once upon a time, I was all in for the indie artist community. Being Lady Flava meant late nights promoting music, attending events, reviewing books, hosting radio shows, and championing unknown talent. I loved it. I loved the artists. I loved the energy. I didn’t…
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65|“Writing Is Healing Me”
“Writing Is Healing Me” Every day for the past 40 days, I’ve shown up for myself through writing. Sometimes it was a deep reflection, sometimes a playful post, sometimes a quiet thought from the heart of Lady Flava. But every word mattered. Writing is helping me heal, inside out. And it’s also allowing me to…
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65|We’re All Masking, Even If We Don’t Realize It
We’re All Masking, Even If We Don’t Realize It By Lady Flava 🌻 We all wear masks. Not the ones made of fabric or for costume parties—but the quiet, invisible kind. The ones we put on without thinking, the ones we’ve worn for so long, they feel like part of us. The ones we wear…
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Blog Challenge|”Was Today Typical? I Showed Up Anyway.”
Was today typical? “Was Today Typical? I Showed Up Anyway.” This morning, I didn’t want to go to work. Not because of fear… but because the peace I’ve been working so hard to protect didn’t want to be disturbed. But I went anyway. Was today typical? I guess that depends on how you define typical.…

