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Life|65|Not Feeling Well…
🌻 Honoring Rest at 65: A Seasoned Soul Reflection If you’re still working, how do you handle being sick? Do you push yourself to show up, or do you give yourself permission to rest? When I was coming up, responsibilities were everything. School or work always came first, and you didn’t miss unless you were…
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Life|65|Evening Reflection While Sick
🌙 Evening Reflection Tonight I’m reminding myself that rest is part of the journey too. My body needs healing, and sleep is my way of saying yes to tomorrow. It’s funny how even while I’m sick, I find myself thinking about my blog. That tells me this practice has become more than writing — it’s…
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Life|🌻 When Passion Fades: My Vegas Reflection
🌻 When Passion Fades: My Vegas Reflection When I moved to Las Vegas, I stepped into a world full of lights, promises, and entertainment. It was a city where creativity flowed, opportunities seemed endless, and I believed I had found a new place to pour my energy. For a while, I loved it. I designed,…
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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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Life|🌙 Sunday Evening Reflection
🌙 Sunday Evening Reflection The sky outside my front window glows, while life and music carry on below. I hold both the quiet and the joy. 🌻
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Life|65|My Home, Seattle, WA
🌻 Seattle, My Home Today, as I sit in the quiet of my tower, I find myself reflecting on Seattle — my true home. The years I spent living in Las Vegas gave me a new appreciation for this place. I always spoke about Seattle’s beauty: the green trees, the water that surrounds us, the…
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Life|65|Seattle SuperSonics 🏀
🌻 Seattle’s Sonics: A Piece of Home Still Missing When I was a child and into my early 20s, Seattle had a basketball team — the Seattle SuperSonics. Watching the games with my family was part of life, part of home. Coming up, it felt like the Sonics were always around, always active in the…
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Life|65|Seasoned SoulZ
A Seasoned Soul Moment: The Gift of Sincere Engagement There are times when connection feels effortless—when it’s natural to engage with someone, to offer a compliment, and to do it with sincerity, appreciation, and warmth. Today I met a beautiful woman, 69 years old, with the perfect lipstick and glasses. I told her how stunning…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 