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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Life|65|How to Apply for Medicare: My Journey at 65

    How to Apply for Medicare: My Journey at 65 This year I turned 65, and with that milestone came something new: Medicare. Just saying the word can feel overwhelming. What do I need? When do I sign up? How do I even start? I want to share a little of my own experience and some…

    Lady Flava News

    September 5, 2025
    65 and Counting, Aging, Be Prepared, Elders, Explore Your Options, Flava Blogs, Flava’s thoughts…, Health, Health and Wellness, Health Insurance, Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Medicare, My Life, Proud of Myself, Sharing Information, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Unapologetically Flava
    #LadyFlavaNews #SimplyFlava #SeasonedSouls #NavigatingMedicare #MedicareMadeSimple #LifeReflections #HealthcareJourney #SeasonedSoulsKeepLearning #FlavaStyle #CalmThroughTheChaos, Be Prepared, Lady Flava, Lady Flava News, Medicare, My Life, Senior Citizen, What I Learned
  • Life|65|Leading by Example, Letting Go of the Rest

    Leading by Example, Letting Go of the Rest For a long time, I worried about my coworkers—trying to help, trying to fix, trying to resolve what wasn’t getting done. My heart wanted to make it easier for everyone, but the truth is, that weight wasn’t mine to carry. This week, I made a shift. I…

    Lady Flava News

    September 5, 2025
    Blogging, Flava Blogs, Flava’s thoughts…, Good Attitude, Happy, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Journal, Lead By Example, Let Them / Let Me, Life, Minding My Own Business, Staying In My Own Lane
    Lady Flava, Lady Flava News, Leading by Example, Letting Go of the Rest, Minding My Own Business, Sharing My Thoughts
  • Life|H&W|The Journey of an Empath Working in Medical Environments

    The Journey of an Empath in Medicine (non medical staff) I have always known that I am an empath—someone who feels the emotions of others as if they were my own. Over the past eight years in the medical profession, that gift has shaped everything about how I show up for patients, families, coworkers, and…

    Lady Flava News

    September 5, 2025
    Blogging, Caregiver, Elders, Empath, Empath and Medical Care, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Healthcare, Honoring Myself, Honoring Others, Hospital, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Medical Appointments, Medical Awareness, Medical Clinic, Medical Field, Medical Industry
    #LadyFlavaNews #SimplyFlava #TheJourneyOfAnEmpath #CompassionIsMyStrength #SeasonedSouls #HealthcareStories #EmpathLife #WorkplaceWisdom #LifeReflections #FlavaStyle #CalmThroughTheChaos, Health, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, My Job, Simply Flava
  • Life|H&W|The Weight of Regret, The Power of Grace

    The Weight of Regret, The Power of Grace Sometimes in the clinic, you meet people whose lives have been turned upside down. They sit across from you, kind in spirit but worn from the weight they now carry. And beside them, a spouse who bears the heaviness too, their eyes tired, their smile long gone.…

    Lady Flava News

    September 5, 2025
    Empath, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Life
    #LadyFlavaNews #SimplyFlava #SeasonedSouls #GraceSoftensRegret #CompassionOverJudgment #LifeReflections #DailyWisdom #KindnessMatters #HumanStories #CalmThroughTheChaos #FlavaStyle, Health and Wellness
  • Life|65|Clear Desk, Clear Mind

    Clear Desk, Clear Mind: Ending the Day Right One thing I have always believed in is keeping your work station organized. To me, it’s more than just tidiness—it’s about respect. Respect for yourself, your work, and the next person who may step into that space. At the end of the day, I want my station…

    Lady Flava News

    September 5, 2025
    65 and Counting, Flava Blogs, Flava’s thoughts…, My Job, Stay Original at Work, Work Habits
    #LadyFlavaNews #SimplyFlava #SeasonedSouls #ClearSpaceClearMind #RespectTheWork #RespectTheSpace #OrganizedLiving #WorkplaceWisdom #DailyReflections #CalmThroughTheChaos #FlavaStyle
  • Life|65|Letting Go, Focusing on Pretty Things

    Letting Go, Focusing on Pretty Things The first patient of the day came in for Dr. O. He asked me for water, and since a fresh delivery had just arrived, I told him I would bring some out and fill the bowl. A simple moment, but it opened the door for a deeper conversation. We…

    Lady Flava News

    September 5, 2025
    65 and Counting, A Great Lesson, Change The Narrative, Empath, Flava Blogs, Flava’s thoughts…, Good Attitude, Honoring Myself, Honoring Others, I am Grateful, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava’s Blog, Lady Flava’s Day, Let It Go, Life, Sharing My Life, Simply Flava, Unapologetically Flava, Value The Simple Things, What Makes Me Happy
    #LadyFlavaNews #SimplyFlava #SeasonedSouls #KindnessMatters #DailyReflections #LifeWisdom #LetGoAndGrow #FocusOnThePretty #CalmThroughTheChaos #KindnessRipplesOutward #WorkplaceStories #HumanConnectio, Lady Flava, Lady Flava News
  • Let fe|65|Why Seasoned Souls Get It Done

    Mountains Into Molehills: Why Seasoned Souls Get It Done This morning I faced three mountains of faxes stacked high on my desk. Paper after paper, name after name, it looked overwhelming at first glance. But I rolled up my sleeves, found my rhythm, and before noon those mountains were reduced to neat little molehills. By…

    Lady Flava News

    September 5, 2025
    65 and Counting, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Honoring Myself, Honoring Others, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Life, My Flava, Seasoned at Work, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava, Work Skills
    #LadyFlavaNews #SimplyFlava #SeasonedSouls #LifeReflections #WorkplaceWisdom #GraceThroughTheChaos #CalmAndSteady #MountainsIntoMolehills #StrengthInExperience #FlavaStyle #DailyReflections #PrideInYo, Lady Flava, Lady Flava News
  • Life|Choosing Patience and Positivity in the Midst of Busy Days 🌻

    Choosing Patience and Positivity in the Midst of Busy Days 🌻✨ Some days at work test more than just your skills — they test your patience, your positivity, and your ability to keep showing up with kindness. Today was one of those days. Between tackling a mountain of faxes, helping teammates, and keeping the phones…

    Lady Flava News

    September 4, 2025
    65 and Counting, Blogging, Colleagues, Flava Blogs, Flava’s thoughts…, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day
    #LadyFlavaNews #SimplyFlava #FlavaWellness #SeasonedSoul #PatienceAndPositivity #KindnessMatters #ChooseCalm #WorkdayReflections #FindingTheGood #SunflowerBlinders #GratitudeInAction, Lady Flava, Lady Flava News, Sharing My Thoughts, Today Was A Good Day
  • Beanism|Vol.23|Bean Keeping Watch

    Bean’s Corner: Poopsie Parking, Fax Mountain, No Starbucks, the Missing Patient… and the Elevator Detour 😹☕️ The day started off with drama before my human even clocked in. Poor Poopsie had to squeeze into the tiniest parking spot in front of the hospital — but with a little seasoned soul magic, she made it. 🚙✨…

    Lady Flava News

    September 4, 2025
    Beam Cracks Me Up, Bean, Bean Flava’s Sidekick, Bean Is At It Again, Bean Is Spying on The Doctors Again, Bean The Cat, Bean The Cat in Her Tower, Bean’s Blog, Bean’s Corner, Bean’s Tower, Beanism, Cat Humor, Flava’s thoughts…, Flava’s Sidekick, Kitty Humor
    #BeansCorner #PurrsAndLove #CatBlogging #WordPressPrompt #CatCompanion #LadyFlavaStyle #FelineLife #CatsOfWordPress #PurrfectReflections #SoulfulWithBean, #BeanTheCat #BeansCorner #LifeWithBean #CatWisdom #SassyCat #CatHumor #MeowMent #FelineFlava #PetPersonality #WhiskerWisdom, #CalmThroughTheChaos #TheBookOfBean #BeanTheCat #OfficeWisdom #CatObservation #WorkplacePeace #SassyCat #FlavaWithFur #PurrsAndPerspective #CatHumor #OfficeLife #WorkplaceDynamics #PeacefulLiving #Kee, I’m starving, needing coffee
  • Beanism|Vol.22|I Spy Dr W

    Bean’s Corner: Achoo Marathon at the Clinic 😹 Y’all remember yesterday when Dr. W made that epic bathroom dash past the front desk? Well, today he came through the door with a brand-new routine… the sneezing marathon! 🤧💨 Now, I know surgeons are supposed to be focused, calm, and composed. But trust me — when…

    Lady Flava News

    September 4, 2025
    Bean, Bean Flava’s Sidekick, Bean Is At It Again, Bean Is Spying on The Doctors Again, Bean The Cat, Bean The Cat in Her Tower, Bean’s Blog, Bean’s Corner, Bean’s Tower, Beanism, Cat Humor, Flava’s thoughts…, Flava’s Sidekick, Kitty Humor
    #LadyFlava #TheBookOfBean #BeanAndFlava #SassyAndSoulful #BlogLife #CreativeCollab #WellnessWithFlava #CatWisdom #SassyCatVibes #EmpathEnergy #LifeWithFlava #BeanKnowsBest #UnbotheredAndBrilliant #Tik, #LadyFlavaNews 🌻 #SimplyFlava ☕ #BeanBlogs 🐾 #FlavaStyle ✨ #MorningMood #CoffeeAndCat #HowAreYouFeeling #SeasonedSoul #FlavaIsATasteAStyleAFeeling, Bean Being Nosey, Spying on The Doctors, You Can’t Hide From Bean
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