Category: 9:00am Blog
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ATasteOfFlava| A Great Morning
Some mornings remind us that healing isn’t measured only by medical appointments or medications. Sometimes it’s measured by standing a little taller, feeling a little less pain, looking up at a beautiful blue sky, and finding joy in the familiar faces of three crows in a cedar tree, Chip and Dale on the utility pole,…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|It Was A Rough Start
Some mornings your body wakes up and lets you know who’s in charge. 🤣 Today was one of those mornings for me. My right hip was letting me have it, so I did something I don’t do often enough… I sat in the shower and let the hot water run over my back and hips…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
My Birthday – A Taste of Flava
🌻 Birthday Teaser Today, I celebrate 66 years of life… and the beginning of a brand-new chapter. 🎉 Birthdays have a way of making us pause, reflect, and appreciate the journey that has brought us to this moment. Today, I am grateful for every lesson, every blessing, every challenge, and every person who has walked…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava’s Birthday -
ATasteOfFlava|It’s A Beautiful Morning
Sometimes the hardest lesson isn’t learning how to help someone… It’s learning when to let go. Join me this morning as I share a quiet moment from my tower window, a visit from one of my squirrel friends, and a personal reflection about caring deeply while trusting others to find their own path. Coffee is…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
ATasteOfFlava| July 5th, The Morning After 4th of July 🎆🎇
🎆 New Sunday: A Taste of Flava ☕🤣 After a neighborhood Boom… Pop… Bang marathon that lasted until 4:00 a.m., I somehow managed to wake up two hours later to write today’s blog. Was it worth it? Absolutely. 🤣 Come join me as I recap my 4th of July, the beautiful fireworks, the neighbors’ all-night…
Lady Flava News
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ATasteOfFlava|We Are Family
🌻 Saturday – A Taste of Flava 🌻 Have you ever felt like your purpose in life was bigger than yourself? I don’t have all the answers, but I do know this… I care deeply about people. Every blog I write is written with the hope that something I share encourages you to pause, reflect,…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflectionbut I do know this… I care deeply about people. Every blog I write is written with the hope that something I share encourages you to pause, heal, I find myself even more grateful for this community we’ve built together. Thank you for allowing me to be part of your journey. Join me today for A Taste of Flava. 💜 Blessings, Lady Flava 🌻, Lady Flava News, Life Lessons, or simply know that someone believes in you. As I prepare to celebrate another birthday, reflect -
ATasteOfFlava|Set the Intention and Trust the Process
Sometimes the hardest part of any journey isn’t taking the first step—it’s trusting what happens after you’ve taken it. As someone working in healthcare while navigating my own health challenges, I’m learning that growth often comes when we stop trying to control every outcome and simply trust the process. Tomorrow on A Taste of Flava,…
Lady Flava News
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ATasteOfFlava|Cowboy Coffee and Clarity
☕ Wednesday | A Taste of Flava Sometimes the best appointment isn’t the one that gives you all the answers… It’s the one that gives you a plan. Today, I learned more about what has been causing my pain, and while the journey isn’t over, I left with something I didn’t have before… Clarity. Join…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, Healing Journey, Health and Wellness, Healthcare, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection -
ATasteOfFlava|Self Talk
Yesterday, I made a decision. Not to push through pain… but to push toward progress. Sometimes healing isn’t about doing more. It’s about listening to your body, making small adjustments, and celebrating the little victories along the way. This morning, I’m smiling because those small steps reminded me that I am still moving forward. Join…
Lady Flava News
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ATasteOfFlava|A New Perspective
One year ago, I made a promise to myself. To keep writing. I never imagined that somewhere between Blog #1 and Blog #365… I would be the one who changed. This isn’t just a reflection on a year of blogging. It’s about healing. Growing. Protecting my peace. Choosing kindness. And discovering that sometimes the greatest…
Lady Flava News
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Lady Flava News 