Category: Ask Questions
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H&W|When Pain Management Targets the Nerves
Understanding Neurotomy: When Pain Management Targets the Nerves A patient called today asking about a neurotomy, and Iāll admit ā I had to look it up myself. The word sounded familiar, but I wanted to be sure before answering. What I found was actually fascinating. A neurotomy is a procedure that involves cutting or disrupting…
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Life|Vol.1|Whatās Your Role in the Madness?
š» Be Honest With Yourself | Series Vol. 1 Whatās Your Role in the Madness? Have you ever taken the time to evaluate your own actions or character regarding a situation or circumstance that you regularly complain about? Have you claimed others as the problem and put the responsibility on them? If you answered yes, ask…
Lady Flava News
65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Ask Questions, Be Honest with Yourself, Be Honest With Yourself Series, Be Honest With Yourself Series Whatās Your Role in the Madness Simply Flava Reflections Seasoned SoulZ Personal Growth Self Awareness Accountability Mindful Living Emotional Intelligence Life Lesson, Be Mindful, Be Open Minded, Caring For Yourself, Commitment To Myself, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Lady Flavaās Day, Life, Life Experience, Lifeās Challenges, Mind-Body-Spirit, Mindfulness, Sharing My Thoughts, Simply Flava#BeHonestWithYourselfSeries #SimplyFlavaReflections #SeasonedSoulZ #SelfAwarenessJourney #InnerGrowth #PersonalAccountability #MindfulLiving #RealTalkWithFlava #WednesdayReflections #MaturePerspective, Be Prepared, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Reflection, Sharing My Thoughts, Thinking Outloud -
H&W|The Distance Between Health and Home
š The Distance Between Health and Home Itās one thing to talk about access to care ā itās another to witness what that really means. After another conversation with Kirstin today, I found myself thinking again about the patients who travel hours ā sometimes even fly from Alaska ā just to receive the care they…
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A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Advocate For The Aging, Ask Questions, Be Honest with Yourself, Be Mindful, Be Open Minded, Blogging, Doctors Appointment, Explore Your Options, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Great Information, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Health Insurance, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Specialty Doctors#HealthAndWellnessWithFlava #SimplyFlava #LadyFlavaNews #FlavaCoffeeHouse #SeasonedSoulZ #HealthcareAwareness #AccessToCare #RuralHealthcare #WellnessReflection #MindfulLiving #HealingJourney #Seattle, Be Prepared, Elders, Health, Health and Wellness, Healthcare, Lady Flava Wellness, Sharing My Thoughts, Thinking Outloud -
H&W| Why Holistic Wellness Matters
šæ Why Holistic Wellness Matters | Simply Flava Wellness By Lady Flava Iāve come to believe that holistic approaches to health and wellness are truly worth exploring. There is so much benefit in learning how to relax ā to intentionally quiet the mind and give the body permission to heal. Iāve lived long enough to understand…
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Life|H&W|Let It Go ā You Deserve Peace
Let It Go ā You Deserve Peace By Lady Flava | Simply Flava Reflections One thing Iāve learned since returning from Vegas is how much of a disservice it is to stay in misery. Truly, misery loves company. I was miserable in Vegas ā and I called home often, repeating the same words again and…
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A Great Lesson, A New Way of Thinking, Advocate For Health & Wellness, Ask Questions, Attitude Is Everything, Be Fully Present, Be Honest with Yourself, Be Mindful, Be Open Minded, Blessed, Blogging, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Lessons Learned, Life, Loving Yourself, Mind-Body-Spirit, Mindfulness, Seasoned Soul, Self Awareness, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Showing Up For Yourself, Simply Flava, Susan K aka Lady Flava#LetItGo #YouDeservePeace #SimplyFlavaReflections #LadyFlava #SeasonedSoulZ #HealingJourney #MindBodySpirit #EmotionalFreedom #GraceAndGrowth #InnerPeace #PositiveVibesOnly #LifeLessonsLearned #FlavaO, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life|H&W|Why School Meals Matter
š» Why School Meals Matter We know the research. Children who are nourished perform better, focus longer, and behave more positively. Hunger doesnāt just empty the stomach ā it clouds the mind and dims a childās spark. For some students, school breakfast and lunch are the only consistent meals theyāll have that day. That shouldnāt come…
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H&W|šļø Seeing Clearly
šļø Seeing Clearly | A Lady Flava Wellness Reflection By Lady Flava | Lady Flava Wellness There are certain parts of our health that quietly change over time ā our energy, our flexibility, our hearing, and yesā¦ our eyesight. Iāve realized that Iām long overdue for an eye exam. I havenāt had one since before I…
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Life|Common Sense & Calm Energy
š» Monday Moments | Common Sense & Calm Energy Some Mondays come in smooth, othersā¦ well, they test your patience and your sense of humor. š The morning started with a little delivery confusion ā the kind that reminds you how important it is to verify before you sign āš¼. Itās such a simple concept, but…
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A Touch of Sunshine, Advocate for Clarity, Aging with Grace, Ask Questions, Attitude Is Everything, Blogging, Comical, Cute and Funny, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Funny Stuff, Generational Differences, I Just Have To Laugh, Iām Just Saying, Itās Not Worth Responding, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flavaās Blog, Lady Flavaās Day, Let Them / Let Me, Life, LOL, My Job, Old Lady Humor, Seasoned Soul, Simply Flava, Sometimes You Just Have To Laugh, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, This Made Me Think, Unapologetically Flava, Whereās Bean?I Just Have To Laugh, Lady Flava, Lady Flava News, Life, LOL, Reflection, Shaking My Head, Sharing My Thoughts, Simply Flava ā¢ Lady Flava Reflections ā¢ Common Sense Chronicles ā¢ Monday Moments ā¢ Humor in the Workplace ā¢ Mindful Living ā¢ Seasoned Soul Journey ā¢ Everyday Grace, Thinking Outloud -
āAugusta Savage: The Sculptor Who Lifted Voices and Shaped Dreamsā
āAugusta Savage: The Sculptor Who Lifted Voices and Shaped Dreamsā (A Lady Flava Reflection on Creativity, Legacy, and Purpose) For as long as I can remember, Iāve believed that creative souls carry a divine ability to touch hearts, change lives, and make the world better ā one piece of art, one song, one story at…
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Life| When Healers Are Still Healing Themselves
š» Seasoned SoulZ Reflection: When Healers Are Still Healing Themselves Many of us are drawn to healing practices not because weāve mastered peace, but because we are searching for it. BreathWork, meditation, therapy, yoga, wellness coaching ā these practices often call to people in the middle of their own struggles. And thatās not a flaw.…
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