Category: Believe in What You Create

Blog Challenge|What I Admire 🤩

What makes you pause when someone walks into a room? Authenticity, presence, kindness, and that unmistakable vibe you can feel. Today’s A Sip of Flava is about the qualities that quietly spark admiration — and why they matter.

Lady Flava News

December 20, 2025

A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate for Seasoned SoulZ, Aging with Grace, Attitude Is Everything, Be Sincere, Believe in What You Create, Blessings, Blog Challenge, Build Win Wins, Build Your Network, Building Community, Energy, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Healthy Connections, Healthy Interactions, Honoring Others, I Appreciate A Great Voice, I Can Relate, It’s A Whole Vibe Thing, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Let Them Know That They Matter, Life, Life Experience, Make Way For Fresh Seasoning, Mindfulness, Positive Attitude, Power of The People, Practice What You Preach, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

#ASipOfFlava #SaturdaySips #AuthenticityMatters #GoodVibesOnly #Presence #Kindness #SeasonedSoul #SimplyFlava #Observations #EverydayWisdom #HumanConnection, Blog Challenge, dailyprompt, dailyprompt-2148, Wordpress Prompt
Life|🌻 Finding Your Happy Place

Everyone has a place where the world slows down and peace feels possible. It might be a corner of your home, a walk in nature, or simply a quiet moment with your thoughts. Your happy place isn’t about escaping life — it’s about returning to yourself. 💛

Lady Flava News

October 27, 2025

A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Believe in What You Create, Caring For Yourself, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Seasoned Soul, Self Care, Self Love, Share The Good Stuff, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava

#SimplyFlava #LadyFlava #LifeBlog #FindingYourHappyPlace #PeaceWithin #MindfulMoments #SimpleJoys #IntentionalLiving #SoulCare #SeasonedSoulZ #MindBodySpirit #LeopardPrintAndSunflowers #FlavaOfLife #G, Connection, Flava News, Grateful, Healing Journey, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Peace, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Self Expression, Sharing My Thoughts, Thinking Outloud
A&E|🎤 Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You

🎤 Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You By Lady Flava | Simply Flava Reflections When I read the headlines and watched the clips from Saturday Night Live, I couldn’t help but smile. Bad Bunny stood center stage — calm, confident, and unapologetically himself — responding to the backlash about performing at…

Lady Flava News

October 8, 2025

A Challenging Time, A Great Lesson, A Touch of Sunshine, Acknowledgement Matters, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Artist Advocate, Artist and Activist, Arts & Entertainment, Attitude Is Everything, Be Fully Present, Be Mindful, Be Open Minded, Be Prepared, Believe, Believe in What You Create, Blogging, Building Community, Common Sense, Continue To Learn, Creative Soul Advocate, Cross Over Skills, Earned Wisdom, Embrace Diversity, Embrace Our Differences, Embracing Culture, Expressing My Thoughts, Flava’s thoughts…, Football, Great Entertainment, Great Talent, Health and Wellness, Honest Conversation, I Appreciate My Upbringing, Know What To Do To Help, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lead By Example, Let’s Talk About It, Live Entertainment, Mindfulness, perspective, Sharing My Thoughts, Sharing My Truth, Sharing Myself Through Words, Sharing Wisdom, Storyteller, Storytelling Flava Style, Super Bowl, The United States of America is a Melting Pot, Thinking Out Loud, Unapologetically Flava

Art as Resistance, Bad Bunny, Cultural Pride, Diversity in Entertainment, Empowerment, Identity, Lady Flava, Latin Music, Latino Heritage, MAGA Backlash, Music and Activism, Puerto Rico, Racism in America, Representation, Self Expression, Simply Flava Reflections, Spanish Language, Speaking Your Truth, Super Bowl Halftime Show, Unapologetically You
🌻 100 Days of Flava — A Journey Through Words and Life

🌻 100 Days of Flava — A Journey Through Words and Life Fifteen years ago, I started my blog as a space to share the things I loved — mostly about independent artists, musicians, and creatives. In those early years, I wrote from time to time, whenever inspiration struck. Back then, my words were more about…

Lady Flava News

October 4, 2025

100 Days of Blogging, 65 and Counting, A Great Day, A Touch of Sunshine, Advocate, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Always Give Thanks, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Prepared, Being An Elder, Believe in What You Create, Blessed To Be A Blessing, Blog Challenge, Book of Bean, BreathWork, Caring for Myself, Caring for Others, Cat Humor, Celebration, Commitment To Myself, Create A Routine, Create Wonderful Memories, Empath, Explore Your Options, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, My Mission, My Purpose, My Story, Sharing Myself Through Words, Simply Flava, Susan K aka Lady Flava

Ask Questions, Bean, Blog Challenge, BreathWork, Education, Flava News, Healing, Health and Wellness, Healthcare, Lady Flava, Lady Flava News Simply Flava Wellness 100 Days of Blogging Blogging Journey Life Reflections Creative Growth Personal Evolution Healing and Writing Aging with Grace Self Discovery Storytelling Daily I, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, My Job, My Life, My Peace, Reflection, Relaxation, Research, Seattle to Vegas, Sharing My Thoughts, Simply Flava, Thinking Outloud
Life|🌟 Systems Over Goals

🌟 Systems Over Goals 🌻 A Seasoned SoulZ Reflection I recently listened to an audiobook that spoke right to my spirit. It said: ✔️ Shift from goal-based thinking to system-based living ✔️ Build habits that produce consistent progress ✔️ Focus on the process, not just the outcome ✔️ Stay consistent even when motivation disappears And…

Lady Flava News

September 28, 2025

A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Asking Questions, Attitude Is Everything, Believe in What You Create, Blessings, Blogging, Commitment To Myself, Create A Habit, Create A New Way of Thinking, Create A Routine, Dedication, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Give Grace, Good Attitude, Good Vibes, Great Information, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, I Know Myself, I’m Learning, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Let’s Talk About It, My Story, New Concept, perspective, Processing Life, Seasoned Lifestyle Coach, Seasoned Soul, Self Awareness, Sharing My Thoughts, Simply Flava, Systems Not Goals

#SeasonedSoulZ #SimplyFlava #SystemsOverGoals #SeasonedSoulReflections #DailyProgress #LifeWithPurpose, A New Way of Thinking, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, New Concept, Sharing My Thoughts, Thinking Outloud
A&E | Bartering in The Creative Community

Bartering is the exchange of goods and services between two or more parties without the use of money. It is the oldest form of commerce. Individuals and companies barter goods and services between each other based on equivalent estimates of prices and goods. Bartering in the Indie Arts Community Most creative soulz know the challenge: the…

Lady Flava News

August 17, 2025

Arts & Entertainment, Bartering, Believe in What You Create, Blogging, Build Win Wins, Build Your Network, Events, Everybody Wins, Flava Blogs, Flava’s thoughts…, Lady Flava Blogger, Lady Flava News, Lady Flava’s Blog, Live Entertainment, Projects, Promote Your Art, Promotions, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava

#IndieArtsCommunity #CreativeCollaboration #BarterSystem #ArtistsSupportingArtists #IndieArtistLife #LadyFlavaStyle #TogetherWeRise #CreativeNetworking #IndieMusicAndArts #BuildTogether, Lady Flava
65|“Writing Is Healing Me”

“Writing Is Healing Me” Every day for the past 40 days, I’ve shown up for myself through writing. Sometimes it was a deep reflection, sometimes a playful post, sometimes a quiet thought from the heart of Lady Flava. But every word mattered. Writing is helping me heal, inside out. And it’s also allowing me to…

Lady Flava News

August 5, 2025

65 and Counting, Believe in What You Create, Blessed, Blessings, Doing Life, Evening Reflection, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Healing Journey, Health and Wellness, Honor Yourself, Honoring Myself, I’m Grateful, I’m Not Perfect, Lady Flava, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Journal, Mindfulness, My Calling, My Day, My Job, My Life, My Purpose, My Story, My Therapist Jessica, Peace of Mind, Prayer and Meditation, Proud of Myself, Seasoned Soul, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Tell Your Story with Flava, Unapologetically Flava

#WritingHeals #40DayStreak #HealingJourney #LadyFlavaNews #InnerPeace #CreativeHealing #WritingAsTherapy #FindingMyVoice #BloggingEveryday #EmotionalWellness
A&E| 🎤 You Have to Breathe Life Into Art

🎤 You Have to Breathe Life Into Art One thing I’ve never understood about many indie artists is the way they create… release… then quietly disappear, only to return with something new — repeating the same cycle without ever truly being seen or heard. It’s like they’re chasing the next project, instead of building a relationship…

Lady Flava News

July 11, 2025

Be Prepared, Believe in What You Create, Creative, Entertainment, Events, Flava’s thoughts…, Live Entertainment, Music, Projects, Promote Your Art, Promotions, Radio Show, Sharing My Thoughts, Showing Up For Yourself, The Why, Your Brand

Artist Support, arts and entertainment, Be Prepared, Flava News, Grassroots, Independent Artists, Indie Artists, Indie Music, Lady Flava, Lady Flava News, Music, New Music, Online Radio, Reflection, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Underground Artists
A&E|What Does Your Art Bring People

What Does Your Art Bring People? When I was actively supporting the Indie Arts & Entertainment community as Lady Flava, I was blessed to experience an incredible range of talents—musicians, authors, visual artists—each with their own unique voice, sound, and vision. But over time, I noticed a pattern. Some creatives would pop up with a burst…

Lady Flava News

June 28, 2025

artists, Artists Space, Be Prepared, Be Sincere, Be Unique, Believe, Believe in What You Create, Creative Space, Entertainment, Events, Explore Your Options, Flava’s thoughts…, Galleries, Infectious Energy, Lady Flava, Live Entertainment, Music History, Music Legends, Organic Promotions, Performers, Plan of Action, Promote Your Art, Sharing My Thoughts, Showing Up For Yourself, Shows, Stand Out, Support, Susan K aka Lady Flava, Tell Your Story, The Why, Thinking Out Loud, What You Are Drawn To, What You Like, What’s The Solution, What’s Your Flava, Write A Review, Your Brand, Your Niche

Artist Support, Artists Support, arts and entertainment, Flava Coffee House, Flava Coffee House News, Flava News, Grassroots, Hip Hop Soul, Independent Artists, Indie Artists, indie Authors, Indie Books, Indie Creatives, Indie Music, Lady Flava, Lady Flava News, LIVE Indie Music, Media Artists, Music, Online Radio, Quality Music, Reflection, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Underground Artists, Visual Artists