Category: Flava Coffee House News Review
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Review| Sweet Memories on Beacon Hill | Delite Bakery
🍰 Sweet Memories on Beacon Hill | Delite Bakery Review By Lady Flava | Simply Flava Seattle For years, Delite Bakery on Beacon Hill has been a sweet part of my family’s story. When we lived just a block away, it was our go-to spot whenever we wanted a little treat to brighten the day. After…
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Review|Black Bear Diner Puyallup, WA
Restaurant Review by LadyFlava of LadyFlavaNews From the moment we walked in, the ambiance was fun and welcoming, setting the perfect tone for a special family outing. We were celebrating my daughter’s birthday, and this restaurant made the day even more memorable. Our waitress, Misty, was a true gem. She greeted us with a smile and was…
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60+|Masking in Life
Masking: The What, the Why… and My Personal Journey While living in Las Vegas, I encountered someone who was on the Autism Spectrum. It turned into a hurtful and emotionally challenging experience—one that left me confused and searching for answers. There was an unusual disconnect between us, one unlike anything I had experienced before. That…
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Blog Challenge|60+|My Mission
What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…
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Business Review |Health & Wellness |Nurture Your Ikigai
Business Review: Nurture Your Ikigai Rating: ★★★★★ (5/5) I’ve been on a health and wellness journey for some time now, focusing on my mental, physical, and spiritual wellbeing. After incorporating breathing exercises and meditation into my routine during my time in Las Vegas, I knew I wanted to continue this practice when I returned to…
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Blog Challenge |A&E| The Life of An Artist Cheerleader
The Autobiography of The Artist Cheerleader: A Journey Unfinished Many years ago, I began writing a book. At first, it was simply about my journey into the arts and entertainment industry—documenting my experiences, sharing valuable knowledge I had gained from professionals, and telling the stories of the artists I had the privilege to meet and interview…
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Black Music History |A&E| LSG
LSG: A Legacy of R&B Excellence In the world of R&B, there are collaborations that become unforgettable — and then there’s LSG. Formed in the late 90s, LSG was a supergroup that brought together three of the genre’s most iconic voices: Gerald Levert, Keith Sweat, and Johnny Gill. Their name, a simple yet powerful acronym,…
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Is That Man Your Husband…Or Is He Mine? (Stage Play #Vegas)
Picture taken by retired Vegas Photographer, Arnie Gray. I had the pleasure of attending this wonderfully entertaining and hilarious stage play on both Tuesday, February 20, 2018 and Wednesday, February 21, 2018 at the West Las Vegas Library Theatre. First of all the theater was a beautiful location to present this show. Every seat in…
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Welcoming D Millz To The Leopard Carpet with Lady Flava 06/19 by FlavaMarlexRadio | Radio Podcasts
Welcoming to The Leopard Carpet with Lady Flava, Singer, Song Writer and Producer- D. Millz. Take a listen to this story, thoughts and info on his up and come projects. I opened with his piece-So Glad We Met and during the show play his other pieces: Do Better, Holla Back closing out with Tell Me…

