Category: Flava’s Informational Blog
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RealTalk| The Cost of Groceries
🛒 Sunday Real Talk: The Cost of Groceries Yesterday I had 65 grocery items delivered for my family. The total? Almost $500. 😳 And no, Lady Flava wasn’t buying lobster and champagne. 🤣 We had gotten low and needed to stock our household back up with regular family staples. This time, I happened to have…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Explore Your Options, Financial Wellness, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Food For Thought, Healthy Eating, Healthy Habits, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W| Financial Stressors
🌻 Sunday Health & Wellness You can budget. You can cut back. You can watch every dollar. You can do everything people tell you you’re supposed to do… and still not have enough money. Financial stress doesn’t always stay in your wallet. It can follow you to bed, interfere with your sleep, occupy your thoughts…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, Accessibility To Healthy, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Financial Health & Wellness, Financial Wellness, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health, Health and Wellness, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
RealTalk|Being Famous
🌻 Saturday Real Talk Teaser What if being famous isn’t nearly as glamorous as it looks? Imagine losing the freedom to simply walk down the street unnoticed. Imagine strangers judging your worst moments, questioning your relationships and believing they know you because they know your name. And then I started wondering… Who are you when…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, Advocate for Planting Seeds, Advocate for Understanding, Be Open Minded, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Great Entertainment, Great Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know The Difference, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W |The Importance of Rest
Rest is more than sleep. Sometimes it is five quiet minutes. A deep breath. Sitting by a window. Letting your mind stop racing for a minute. Giving your body permission to slow down. Allowing your spirit to simply be. No matter the circumstances, location, or weather, I believe we can learn how to find little…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk| New “No Touch” Law
📵 Do you know your state’s “No-Touch” driving law? I have to admit… I didn’t realize how much the laws have changed until I started reading about them. Here in Washington State, you can be fined for holding or using your phone while driving—even if you’re stopped at a red light. This isn’t just about…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|What’s Hidden In Your Closet?
How many health and wellness purchases are sitting in your closet, garage, cupboard, or still in the box? A water bottle. A juicer. Resistance bands. A treadmill. A bicycle. Vitamins. A blender. We all bought something because we wanted to feel healthier. Maybe today isn’t the day to buy something new. Maybe today is the…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Approach, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate For Honesty, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, Holistic Approach, Holistic Health, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
H&W|Pain Tolerance
Why can two people have the same condition… yet experience pain so differently? Today’s Health & Wellness blog explores what may influence our pain tolerance and why one person’s pain should never be compared to another’s. One thing is certain… Pain is personal. Join me as I continue learning about the incredible ways our bodies,…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
Preparing for Your Senior Years|Ch.3|How Well Do You Know Your Body?
Do you really know your body? If your healthcare provider asked you today, “What patterns have you noticed?”… would you know what to say? The more I pay attention to my own body, the more I realize that healing isn’t just about finding answers. It’s also about noticing the little changes, recognizing patterns, and learning…
Lady Flava News
11am New H&W Tuesday Series, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
H&W|Your Family’s Health History
🩺 Monday Health & Wellness Do you know your family’s health story? As I’ve gotten older, I’ve realized there are questions I wish I had asked while my parents were still here. I know arthritis runs on both sides of my family, and I know my mother passed away from a cerebral hemorrhage. But there…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, family, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
RealTalk|Communication
Sometimes the biggest communication problem isn’t our words… it’s assuming we’ve already been understood. This Saturday, let’s have a Real Talk about kindness, patience, listening, and why taking one extra moment to understand someone can change everything. 💛 Join me in the Tower.
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
