Category: Lady Flava Wellness
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Life|65|The Power of Resourcefulness
The Power of Resourcefulness Resourcefulness is what happens when things don’t go according to plan. It’s about staying calm, using what you have, and finding a solution that works. A recent example: faced with a patient who didn’t speak English, the official option would have been to call the translator service, wait on hold, and…
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H&W|Cough CPR: Fact or Myth?
Cough CPR: Fact or Myth? Why We Must Be Cautious With Social Media Health Posts We’ve all seen those posts on social media that say things like “If you’re alone and having a heart attack, just cough hard every few seconds to save yourself.” The problem? This advice is not accurate and could be dangerous…
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🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻
🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻 Today I’m celebrating a milestone that means so much to me — Lady Flava News has officially passed 100,000 all-time views. That’s 100,000 times my words have been read, my reflections have been considered, and my voice has reached out into the world. This journey started…
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Life|Entering the Workforce vs. Living It
🌻 Seasoned SoulZ Reflection Entering the Workforce vs. Living It There’s a difference between a young person entering the workforce for the first time and a seasoned worker who has many years of experience across different jobs. Being effective in the workplace is so much more than simply learning your assigned responsibilities. Real effectiveness comes with…
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Life|🌼 A Gift of Reassurance
🌼 A Gift of Reassurance Not all gifts come wrapped in paper and bows. Some arrive in the form of words, time, and the kindness of someone willing to truly listen. After a whirlwind of emotions and conversations, I was reminded that it’s okay to speak my truth, even if it comes with tears. It’s…
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Blog Challenge|H&W|Strengthening My Body
What details of your life could you pay more attention to? 🌻 Seasoned SoulZ Reflection 💪 Strengthening My Body Today’s WordPress prompt asked: “What details of your life could you pay more attention to?” For me, it’s my body. I need to work on strengthening my muscles, building range in my movements, and growing my…
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Life| When a Simple Bus Ride No Longer Feels Safe
🌻 Seasoned SoulZ Reflection 🚍 When a Simple Bus Ride No Longer Feels Safe For almost two years, I lived just two blocks away from a bus stop where I could easily catch the #60 to work. It was simple: ride to 9th and Jefferson, transfer to the #3 or #4, and be on my way.…
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