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Beanism|Vol.17|The Gown Strut
Bean’s Corner: The Gown Strut 🐾 Humans never fail to surprise me. Today, one decided the hospital was her personal runway. She skipped the usual routine, ditched her clothes, and strutted into the clinic wearing nothing but a hospital gown. Now, I know humans like to be dramatic sometimes, but this one really committed. She…
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A&E|Creating a Memorable Experience: Indie Artists & Audience Connection
Creating a Memorable Experience: Indie Artists & Audience Connection One thing I’ve always believed is that connection is everything. If you want to grow your audience and go beyond where you are today, you have to create a memorable experience—one that gets people talking, remembering, and sharing what they felt when they experienced you. This…
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60+ | Attitude Is Everything|Honoring Keith Harrell’s Legacy
Recognize how your choices today impact your success tomorrow. ~Keith Harrell~ Attitude is Everything: Honoring Keith Harrell’s Legacy “Recognize how your choices today impact your success tomorrow.” ~Keith Harrell~ I saved this quote in my drafts over a year ago, and it still speaks volumes today. Simple words, yet powerful truth: our attitude today sets…
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Life|65|My Love for Clothes
My Love for Clothes: Expression, Adaptation, and Joy I’ve always loved clothes. For me, fashion has never been about chasing trends or breaking the bank. It’s about expression — finding unique, eclectic pieces that speak to my spirit and help me shine from the inside out. Eclectic Treasures 🌟 I love wearing different outfits for…
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Life|65|From Let It Go to Let Them / Let Me
From Let It Go to Let Them / Let Me: Finding My Real Power For years, I’ve heard the phrase “let it go.” People mean well when they say it, but honestly, it has always felt like a dismissal. Almost like being told to swallow your feelings, roll over, and accept things you know in your spirit are…
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Life|65|Coaching vs. Mentoring
Coaching vs. Mentoring: My Reflections I came across a post I shared seven years ago about the difference between coaching and mentoring. Reading it again today, I realize just how relevant this distinction still is — not just in professional spaces, but also in my personal journey and in how I support others. Coaching ✨…
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Beanism|Vol.16|Its So Hot Today 😿
Bean’s Tower Thoughts 😻☀️ *“It is soooo hot today, even from way up here in my tower. The sunbeams are usually my favorite, but whew — today they are a little too spicy for this kitty. 🐾 I stretched out long and flat, trying to catch the breeze from the fan, but still keep my…
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Blog Challenge|My Favorite Time of Day
What’s your favorite time of day? What’s My Favorite Time of Day? 🌅 When I pause and really think about it, my heart always lands on sunset. There is something magical about watching the sun go down over the Puget Sound in West Seattle. The sky paints itself in shades of orange, pink, and gold,…
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Life|65|God Don’t Like Ugly
God Don’t Like Ugly Sometimes wisdom comes wrapped in plain talk and a good laugh. When I shared about the turmoil at work and how it finally came to an end, his response was simple: “Her messy ass…God don’t like ugly.” It made me laugh, but it also made me pause. Because there’s truth in…
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Life|65|My Heart of Hearts
My Heart of Hearts There are some loves that are simple and steady, born not from grand gestures but from years of knowing, caring, and quietly holding space for one another. That’s the kind of love I carry now. With him, I feel safe. I admire his honesty, the way he takes responsibility for his…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 