Tag: Be Prepared
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Life|65|A Bath, A Lesson in Strength
🌻 Seasoned Soul Moment A Bath, A Lesson in Strength This was only my second bath since the onset of radiculopathy and hip arthritis. The first time, my daughter helped me out. This time, I prepared myself—safety bars in place, a dry towel ready, even with my buddy nearby if I needed to call. I…
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Life|65|My Age + Covid = Lessons Learned
Lessons From Living and Working Through COVID I will say this: I appreciate being my age. I appreciate the diverse work experiences that have shaped me. They’ve given me a way of processing what’s in front of me, of predicting the next steps, of knowing what tools are needed to stay on track. They’ve also…
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Life|65|🗳️ Politics Made Simple
🗳️ Politics Made Simple: A Flava Reflection I’ll be honest—I don’t understand politics well. Maybe you feel the same way? It can feel like a confusing swirl of buzzwords, arguments, and headlines that make it hard to know what’s really going on. But here’s the thing: politics doesn’t have to be complicated. At its heart,…
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Life|65|Covid is Still Around
Why I’m Not Afraid of Covid Anymore I lived through the craziness of Covid. When the pandemic first arrived, none of us truly understood what we were facing. I cried so hard the day I realized I had sat with a stroke patient for 10 days straight, only to learn they had contracted Covid. I…
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A&E| 🎤 You Have to Breathe Life Into Art
🎤 You Have to Breathe Life Into Art One thing I’ve never understood about many indie artists is the way they create… release… then quietly disappear, only to return with something new — repeating the same cycle without ever truly being seen or heard. It’s like they’re chasing the next project, instead of building a relationship…
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H&W|60+|Your Health Begins With You
Your Health Begins With You: A Guide to Healing with Intention and Faith I believe that when it comes to pain or health concerns, there are so many important factors to consider—far beyond the diagnosis itself. It starts with getting the right answers quickly. A timely and accurate diagnosis helps you and your care team…
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