Tag: Lady Flava Wellness

• 60+|🌞 Attitude Is Everything

  🌞 Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something I’ve always known—but hadn’t always practiced: Attitude is everything. It’s easy to say. Harder to live. But when I chose to walk into each day with a positive attitude—something shifted. I…

  Lady Flava News

  July 24, 2025

  60+, A Great Day, Believe, Blessings, BreathWork, Flava’s thoughts…, Good Attitude, Happy, Healing Journey, Lady Flava Wellness, Let Go, Life, Life Changes, Mind Body Connection, Mindfulness, Mindset, My Job, My Life, My Peace, Own Your Feelings, Own Your Reaction, Peace of Mind, Peaceful, perspective, Positive Attitude, Proud of Myself, Seasoned Soul, Self Care, Sharing My Life, Sharing My Thoughts, Showing Up For Yourself, Simply Flava, Turning Things Around, You Matter, Your Life Experience

  BreathWork, Healing, Health and Wellness, I Made A Choice, Lady Flava, Lady Flava Wellness, Life, Mind Body Connection, Mindfulness, My Job, My Life, My Peace, Reflection, Sharing My Thoughts

• H&W| 🌻 Prepare with Care: The Emergency Go-Bag + A Preview of the Lady Flava Wellness Journal 🌻

  🧳 Be Ready, Stay Ready: Creating a Wellness Go-Bag for Emergencies by Susan Koshi / Lady Flava Wellness I was driving home recently, listening to NPR News, when I heard a story that stopped me in my tracks. A pharmacist shared how he created a To-Go Emergency Bag for his father—placing it near the door, ready…

  Lady Flava News

  July 23, 2025

  Advocate For The Aging, Aging, Be Prepared, Doctors Appointment, Elders, Emergency Medical To Go Bag, Feeling Safe, Flava Wellness Journal, Flava’s thoughts…, Lady Flava, Lady Flava Wellness, Medical Appointments, Medical Awareness, Physical Pain, Primary Care Physician, Senior Advocate, Senior Citizens, The Next Chapter

  Be Prepared, Coning Soon, Elders, Emergency Medical To Go Bag, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Wellness Journal

• H&W|60+|Your Health Begins With You

  Your Health Begins With You: A Guide to Healing with Intention and Faith I believe that when it comes to pain or health concerns, there are so many important factors to consider—far beyond the diagnosis itself. It starts with getting the right answers quickly. A timely and accurate diagnosis helps you and your care team…

  Lady Flava News

  July 1, 2025

  Flava’s thoughts…, Lady Flava Wellness

  Ask Questions, Be Prepared, BreathWork, ElderCare, Elders, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava Wellness, Life, Mind Body Connection, Mindfulness, Reflection, Relaxation, Sharing My Thoughts, Understanding