Tag: Mindfulness
-
Life|Tuesday Intention
Blessings, Simply Flava by Lady Flava
Lady Flava News
A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Be Intentional, Be Kind To Yourself, Be Mindful, Create A New Way of Thinking, Create A Routine, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Good Attitude, Good Energy, Good Vibes, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Life, Mind-Body-Spirit, Mindfulness, Peace of Mind, Positive Attitude, Prioritizing Myself, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Flava News, Health and Wellness, Intention, Intentional Living, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Tuesday Intention -
Life|Monday Intention
✨ Monday Intentions — Choose What Speaks to You 1. “I’m starting this week with clarity, not chaos.” A clear mind sets the tone. 2. “I will protect my peace no matter what shows up.” Peace is a choice, not a mood. 3. “I’m walking into this week grounded and grateful.” Gratitude stabilizes you. 4.…
Lady Flava News
A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Attitude Is Everything, Be Intentional, Flava’s thoughts…, Flava’s Affirmations, Good Energy, Good Vibes, Health and Wellness, Health Awareness Information, Healthy Habits, Healthy Interactions, Honor Yourself, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Monday Intention, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#BeansCorner #PurrsAndLove #CatBlogging #WordPressPrompt #CatCompanion #LadyFlavaStyle #FelineLife #CatsOfWordPress #PurrfectReflections #SoulfulWithBean, Daily Intention, Flava News, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Monday Intention, Peace, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Simply Flava, Simply Flava Reflections -
Life|Living vs. Existing: A Truth We All Have to Face
There’s a point in life when you realize you haven’t been living… you’ve just been moving. Existing. Surviving. This reflection asks the question we’re all scared to face — and reminds you what it feels like to come back home to yourself.
Lady Flava News
A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Be Kind To Yourself, Be Mindful, Be Open Minded, Believe, Caring For Yourself, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Experience, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#SimplyFlava #LivingNotExisting #LifeWithIntention #MindfulMoments #HeartCheck #SelfAwarenessJourney #WellnessWithFlava #InnerPeaceMatters #ChooseYourself #PurposefulLiving #SlowDownAndFeel #ReflectAn, Flava News, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Thinking Outloud -
Life|150 Days of Blogging
150 days in, I finally understand why blogging feels like home. This journey isn’t about numbers — it’s about voice, purpose, and showing up for myself every single day.
Lady Flava News
A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate For Work Ethics, Arts & Entertainment, Be Honest With Yourself Series, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, I Know What I know, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Something New, Lessons Learned, Let Them / Let Me, Life, Life’s Challenges, Make A Difference, Make sure you understand, Mindset, Own Your Feelings, Processing Life, Reflections & Growth, Seasoned Lifestyle Coach, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#LadyFlavaNews #150DaysStrong #DailyBlogger #ElderWisdom #SimplyFlava #StorytellerJourney #WritingFromTheHeart #SeasonedSoul #LifeReflections #PurposeDriven #BloggingLife #CreativeExpression #VoiceAnd, 150 Days Blogging, Community, Flava News, Healing Journey, Health, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Seasoned SoulZ, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava Reflections -
Life|Sunday Intention
Sunday Intention Daily Intention Daily Affirmation
Lady Flava News
A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Attitude Is Everything, Be Intentional, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Good Attitude, Good Vibes, Health and Wellness, Healthy Habits, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Loving Yourself, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Flava News, Health and Wellness, Inner Peace, Intention, Intentional Living, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Sunday Intention, Thinking Outloud, Today Is A Good Day -
Life|Watching Our Young Black Minds Rise Through UNCF’s Portfolio Project
Witnessing these young Black brilliant minds stand tall and tell their stories hit me in a way I’ll never forget. This isn’t just a program — it’s a pipeline of pride, preparation, discipline, and opportunity. UNCF’s Portfolio Project is shaping futures right in front of our eyes… and I’m honored I got to be in…
Lady Flava News
A Great Experience, A Touch of Sunshine, Advocate For Children, Advocate for Young People, Attitude Is Everything, Black Excellence, Black History, Community Building, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Life, Raising Children, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#UNCFPortfolioProject #UNCF #HBCUReady #BlackExcellence #AspirationsInAction #FutureLeaders #CollegePrep #SeattlePortfolioProject #BlackYouthMatter #LegacyBuilding #EducationIsPower #AMindIsATerribleT, Be Prepared, Black Excellence, Community, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Sharing My Thoughts, Simply Flava Reflections -
Life|A Bad Approach vs. a Good Approach to Announcing Major Changes
A real conversation about leadership, communication, and the right way — and the wrong way — to announce major changes. Let’s talk about what healthy workplace communication should look like.
Lady Flava News
A Touch of Sunshine, Ask Questions, Attitude Is Everything, Communication, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, It’s Okay To Ask Questions, It’s Time To Explore, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, My Job, People Skills, Plotting & Planning, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Staying In My Lane, Staying True To Myself, Storyteller, Storytelling Flava Style, Work Culture#SimplyFlava #WorkplaceWisdom #LeadershipMatters #HealthyCommunication #EmployeeWellness #WorkplaceCulture #RealTalkWithFlava #ProfessionalGrowth #CommunicationSkills #TeamDynamics, Be Prepared, Communication, Community, Flava News, Health and Wellness, Human Connection, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Thinking Outloud, Work Culture -
Blog Challenge|Trusting Instincts
A little Simply Flava truth for today’s WordPress Prompt… Let’s talk about it. Do You Trust Your Instinct?
Lady Flava News
A Purposeful Way of Living, A Touch of Sunshine, Blog Challenge, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honest Conversation, I Know Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindset, Sharing My Thoughts, Sharing My Truth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Simply Flava Wordpress Prompt Response#SimplyFlava #LadyFlavaWrites #WordpressPrompt #DailyPrompt #CreativeReflection #BlogLife #LifeWithFlava #WritingCommunity #RealTalk #IntuitiveLiving, dailyprompt, dailyprompt-2127, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindful Living, Mindfulness, My Life, Personal Growth, Seasoned SoulZ, Simply Flava -
Life| Friday Intention
It’s Friday TGIF Friday Intention Daily Intention Daily Affirmation
Lady Flava News
A Great Day, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Self Care, Always Give Thanks, Attitude Is Everything, Daily Intention, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Friday Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind Body Connection, Mindfulness, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Flava News, Friday Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Reflection, Self Awareness, Setting A Daily Intention, Simply Flava -
Life|🌻 Not Everyone Is Meant to Be in the Room When You Are Being Reborn
A deep and honest reflection on why growth requires privacy, separation, and the courage to let certain people fall away as you step into the newest version of yourself.
Lady Flava News
A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Attitude Is Everything, Be Honest with Yourself, Caring For Yourself, Create A New Way of Thinking, Different Approaches, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, I’m Just Saying, It’s About You Right Now, Just Be, Just Don’t Feel Like Talking, Keep Your Peace, Know The Difference, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let It Go, Life, Loving Yourself, Mindfulness, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Stay True To Yourself, Step Back, Storytelling Flava StyleAlone Time, • Seasoned SoulZ • Emotional Growth • Healing & Boundaries • Personal Transformation • Spiritual Wellness • Self Reflection • Protecting Your Peace • Life Lessons • Inner Rebirth, Empath, Flava News, Healing, Healing Journey, Health and Wellness, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Life Story, Meditation, Mindful Living, Mindfulness, Peace, Quiet Time, Relationships, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Setting An Intention, Sharing My Thoughts, Simply Flava Reflections, Understanding, Wellness
Lady Flava News 