Category: A Day in The Life of Lady Flava
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ASipOfFlava| An Appreciated Resolve
☕ Sunday — A Sip of Flava A Quiet Kind of Strength There are moments in life where distance grows quietly. Not loud arguments.Not dramatic endings.Just… space. Sometimes that space is built from misunderstandings.Sometimes from personality differences.Sometimes from things that were said — or not said — during stressful seasons. I had one of those…
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ASipOfFlava|Mixed Nuts & A Dark Chocolate Bar
Cowboy Coffee in hand… Mixed nuts on standby… And a dark chocolate bar that may or may not survive the morning. 🤫 Let’s talk snacks, balance, and the “small bowl” illusion we all pretend works. Tuesday A Sip of Flava is light, honest, and just a little mischievous. Are you an indulger… or an avoider?
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ASipOfFlava|Why I’ve Been Quiet
Not everyone understands why I’ve grown quiet. Why I’m not out and about. Why I’m not constantly calling or texting. Why I seem content inside my own space. But this season isn’t about disappearing. It’s about healing. Vegas was loud. Coming home was necessary. And rebuilding doesn’t require an audience. I’m not pulling away from…
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ASipOfFlava| I Miss Getting Dressed for Work
Two months at home… and I realized something. I don’t miss the phones. I don’t miss the commute. I miss the red coat. This Saturday A Sip of Flava is about healing, identity, and why sometimes getting dressed isn’t vanity… it’s vitality. ☕️🌻
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RealTalk| Pets… Do Share Life with A Pet?
Do you have a pet companion? Someone who guards the window like security, nudges your legs when they need love, and settles beside you when the day is done? In this house, it’s Musty and Ghini. They don’t care about workplace shifts. They don’t care about deadlines. They don’t care if all four blogs got…
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ASipOfFlava| A 65 year old Empath
Some of us feel everything — people, places, shifts we can’t quite name. At 65, I’m learning how to protect my energy without closing my heart. Pull up a chair… let’s sip coffee and talk about what it means to be an empath. ☕️🌻
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ASipOfFlava|My Tower Window While I Work
Even on challenging workdays, I find peace in the simplest places — a cup of coffee, a quiet moment, and the sky outside my tower window. Today’s Sip of Flava is about slowing down, noticing the beauty around us, and trusting that sometimes being right where we are is exactly where we need to be.
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ASipOfFlava|I Come From A Different Era
This season isn’t about holding everything together anymore. It’s about releasing what was never mine to carry, creating space at home, and gently turning my attention toward what comes next—while still honoring where I am today. ☕🌻
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RealTalk|Lady Flava Shifted
There was a time when my world was loud, fast, and filled with promoting others. That season mattered. But this one is different. Today, I’m choosing quiet, healing, and telling my own story — and that feels right.
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ASipOfFlava|Trusting Myself
Flava isn’t just what you sip—it’s how you live, how you feel, and how you show up in your own life. This is mine. I’m curious… what’s yours?
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