Category: A New Way of Thinking
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Life|The Complexity of Relationships and Real Connections in Today’s World
The Complexity of Relationships and Real Connections in Today’s World A Lady Flava Reflection We live in a time where connection feels both easier and harder than ever. We can meet people online from across the world in seconds, yet still struggle to truly see and understand each other. It’s not always easy to determine…
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Life|Different Paths of Learning
🌻 Seasoned SoulZ Reflection Different Paths of Learning We don’t all arrive at wisdom the same way. Some are taught step by step, with clear instructions, guidance, and structure. Others are shaped by experience — learning by doing, figuring things out as they go, and building wisdom through trial and error. Neither path is better…
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H&W|Incorporating Gua Sha Into My Evening Routine
🌻 Flava Wellness Series Incorporating Gua Sha Into My Evening Routine Evenings have become my time to slow down, breathe, and create rituals that care for both body and spirit. Lately, I’ve added something new to this nightly rhythm — Gua Sha. Gua Sha is an ancient Chinese healing practice that uses a smooth-edged tool,…
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Life| When Healers Are Still Healing Themselves
🌻 Seasoned SoulZ Reflection: When Healers Are Still Healing Themselves Many of us are drawn to healing practices not because we’ve mastered peace, but because we are searching for it. BreathWork, meditation, therapy, yoga, wellness coaching — these practices often call to people in the middle of their own struggles. And that’s not a flaw.…
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Life|The Balance Between Storytelling & Straight Facts
🌻 Seasoned SoulZ Reflection: The Balance Between Storytelling & Straight Facts I’ve always loved storytelling. There’s something about taking a real experience — even something as simple as a quiet day or a trip to the phone store — and shaping it into a reflection that carries meaning. For me, storytelling isn’t just sharing what…
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Life|🌟 Systems Over Goals
🌟 Systems Over Goals 🌻 A Seasoned SoulZ Reflection I recently listened to an audiobook that spoke right to my spirit. It said: ✔️ Shift from goal-based thinking to system-based living ✔️ Build habits that produce consistent progress ✔️ Focus on the process, not just the outcome ✔️ Stay consistent even when motivation disappears And…

