Category: Flava is A Taste, A Style, A Feeling…What’s Your Flava

• 🌻 100 Days of Flava — A Journey Through Words and Life

  🌻 100 Days of Flava — A Journey Through Words and Life Fifteen years ago, I started my blog as a space to share the things I loved — mostly about independent artists, musicians, and creatives. In those early years, I wrote from time to time, whenever inspiration struck. Back then, my words were more about…

  Lady Flava News

  October 4, 2025

  100 Days of Blogging, 65 and Counting, A Great Day, A Touch of Sunshine, Advocate, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Always Give Thanks, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Prepared, Being An Elder, Believe in What You Create, Blessed To Be A Blessing, Blog Challenge, Book of Bean, BreathWork, Caring for Myself, Caring for Others, Cat Humor, Celebration, Commitment To Myself, Create A Routine, Create Wonderful Memories, Empath, Explore Your Options, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, My Mission, My Purpose, My Story, Sharing Myself Through Words, Simply Flava, Susan K aka Lady Flava

  Ask Questions, Bean, Blog Challenge, BreathWork, Education, Flava News, Healing, Health and Wellness, Healthcare, Lady Flava, Lady Flava News Simply Flava Wellness 100 Days of Blogging Blogging Journey Life Reflections Creative Growth Personal Evolution Healing and Writing Aging with Grace Self Discovery Storytelling Daily I, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, My Job, My Life, My Peace, Reflection, Relaxation, Research, Seattle to Vegas, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Blog Challenge|From Indie Beats to Oldies But Goodies

  What’s a topic or issue about which you’ve changed your mind? 🎶 The Soundtrack of My Life | From Indie Beats to Oldies But Goodies I have always been a fan of music. As a preteen and teenager, after school I would come home, turn on the radio, and listen while doing chores and homework.…

  Lady Flava News

  October 4, 2025

  65 and Counting, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Aging with Grace, Arts & Entertainment, Be Honest with Yourself, Bean Flava’s Sidekick, Bean’s Shares Her Thoughts, Creative Soul Advocate, Creativity, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Sidekick, Indie Arts & Entertainment, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, Music, Oldies But Goodies

  arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-2081, Indie Artists, Lady Flava News Simply Flava Wellness Music Reflections Old School Music Independent Artists Creative Journey Personal Growth Seattle Stories Vegas Experience Life Reflections Self Discovery Nostalgia, Lady Flava’s Thoughts, Life, My Life, Reflection, Sharing My Thoughts, Supporting Artists, Thinking Outloud

• Life|Saturday Intention

  Blessings, Lady Flava aka Simply Flava

  Lady Flava News

  October 4, 2025

  A Touch of Sunshine, Blogging, Caring for Myself, Caring for Others, Commitment, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, Honoring Others, I Know Myself, Intention, Keep Your Peace, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Seasoned Soul, Self Care, Set My Intentions, Setting My Intentions, Sharing My Thoughts, Simply Flava, Sunday Intention

  #1PercentBetter #PurposefulMorning #LadyFlavaWellness #MindfulStart #SacredMornings #GentleGrowth #DailyReset #PeaceOverPerfection #WellnessJourney #InspiredLiving #MorningMessage #EmbraceTheShift #He, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Saturday Intention

• Life|Entering the Workforce vs. Living It

  🌻 Seasoned SoulZ Reflection Entering the Workforce vs. Living It There’s a difference between a young person entering the workforce for the first time and a seasoned worker who has many years of experience across different jobs. Being effective in the workplace is so much more than simply learning your assigned responsibilities. Real effectiveness comes with…

  Lady Flava News

  October 2, 2025

  A Great Lesson, A Touch of Sunshine, Advocate for Clarity, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Blogging, Build Win Wins, Create A Checklist, Create A Routine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Keep Your Peace, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Work Challenges, Work Common Sense, Work Ethics, Work Habits, Work place challenges, Work Skills, Working At 65, Working With Others, Workplace, Workplace Tips

  #EnteringTheWorkforce #LivingIt #WorkplaceWisdom #SeasonedSouls #CareerGrowth #WorkplaceLessons #LifeExperience #MentorshipMatters #WorkEthic #CommunicationSkills #ProfessionalGrowth #TeamworkInAction, Entering the Workforce • Living It • Workplace Insights • Career Growth • Professional Development • Mentorship • Teamwork • Communication • Life Experience • Work Ethic, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Blog Challenge|H&W|Strengthening My Body

  What details of your life could you pay more attention to? 🌻 Seasoned SoulZ Reflection 💪 Strengthening My Body Today’s WordPress prompt asked: “What details of your life could you pay more attention to?” For me, it’s my body. I need to work on strengthening my muscles, building range in my movements, and growing my…

  Lady Flava News

  October 1, 2025

  Advocate For Health & Wellness, Blog Challenge, Blogging, Caring for Myself, Commitment To Myself, Create A Routine, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honoring Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  #SeasonedSoulZ #SimplyFlava #FlavaWellness #StrengthAndStamina #SeasonedSoulReflections #BodyMovement #IntentionalLiving #HealthAndHealing #MindBodySpirit #OneStepAtATime, dailyprompt, dailyprompt-2077, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindfulness, Sharing My Thoughts

• H&W|The Energy of Our Space

  🌻 Seasoned SoulZ Reflection (Part 2) The Energy of Our Space Our voices carry energy, but so do the spaces we create. Patients and families don’t just notice our words — they notice how it feels to be in our clinic. Recently, I met a family visiting from another state. The patient was a spine…

  Lady Flava News

  September 29, 2025

  A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Be Prepared, Blessed To Be A Blessing, Blogging, Build Win Wins, Caregiver, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health, Health and Wellness, Health and Wellness Today, Health Insurance, Healthcare, Healthy Connections, Healthy Interactions, Honoring Others, Hospital, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Medical Appointments, My Job, Seattle, Sharing My Thoughts, Simply Flava, Spine Surgeon, Surgeries

• Life|The Balance Between Storytelling & Straight Facts

  🌻 Seasoned SoulZ Reflection: The Balance Between Storytelling & Straight Facts I’ve always loved storytelling. There’s something about taking a real experience — even something as simple as a quiet day or a trip to the phone store — and shaping it into a reflection that carries meaning. For me, storytelling isn’t just sharing what…

  Lady Flava News

  September 28, 2025

  65 and Counting, A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Ask Questions, Attitude Is Everything, Blogging, Building Community, Creative, Creative Soul Advocate, Creativity, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Tower Window, Great Information, Informational Blog, It’s Okay To Ask Questions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Seasoned Soul, Self Awareness, Setting My Intentions, Sharing Information, Simply Flava, Telling My Story, The Why, Thinking Out Loud, Unapologetically Flava, writing, Writing is My Passion

  #GoodDayVibes #BlogLife #StorytellersOfInstagram #LifeAsArt #PositiveEnergy, Blogging, It Makes Sense, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Sharing Information, The Why, writing, Writing Tips I Have Learned

• Life|When Is It Time to Upgrade Your Phone?

    📱 Seasoned SoulZ Reflection: When Is It Time to Upgrade Your Phone? 🌻 Technology moves fast. Every year, new phones are released with shiny features, sleeker designs, and promises of making life easier. But when do we really decide it’s time to upgrade? ✨ The Pull of the New Some people love being on…

  Lady Flava News

  September 28, 2025

  65 and Counting, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Prepared, Blogging, Build Win Wins, Commitment To Myself, Create A Checklist, Create A New Way of Thinking, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Gratitude, Honor Yourself, I’m Grateful, Know The Signs, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Let’s Talk About It, Mindset, My Family, My Neighborhood

  #SeasonedSoulZ #SimplyFlava #PhoneUpgrade #TechReflections #MindfulLiving #SeasonedSoulReflections #DigitalLife #UpgradeWithPurpose #GratitudeAndGrowth, 2 Year Old Phone, iPhone, Mindfulness, New Phone, Samsung, Save Money, Spend Money, T-Mobile

• Life|Calm at the Lake, Sweet Treats, and Simple Joys

  🌻 Fabulous Flava Saturdays: Calm at the Lake, Sweet Treats, and Simple Joys This Saturday unfolded in the way it was meant to. After dropping K off at her College Prep class, I felt pulled down the hill to the lake. The empath in me needed that grounding — and as soon as I parked,…

  Lady Flava News

  September 27, 2025

  Attitude Is Everything, Blogging, Chilin on The Weekend, Document Your Story, Empath, Fabulous Flava’s Saturday, Fall Is Upon Us, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Fun Day, Generations, Happy, Health and Wellness, Honoring Myself, I am Grateful, I’m Grateful, I’m Just Saying, Keep The Flow Flowing, Keep Your Peace, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, My Grandbaby

  Everyday Joy, Fabulous Flava Saturdays, family, Gratitude, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Lake Washington, My Life, My Peace, Seasoned SoulZ, Sharing My Day, Simply Flava

• H&W|Warning About Plastics

  Health: Everyday Choices for Wellness 🌻 Flava Wellness Series We use water bottles and food containers every day without thinking much about them. But as I’ve been learning more about wellness, I’ve realized the type of material we choose matters — for both safety and lifestyle. Plastic Water Bottles Single-use bottles can leach chemicals such…

  Lady Flava News

  September 25, 2025

  A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Be Honest with Yourself, Be Mindful of Using Plastic, Be Open Minded, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Know The Signs, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Journal, My Story, Plastic, Safety First, Sharing Wisdom, Simply Flava, Susan K aka Lady Flava, What I’ve Learned

  #BeMindfulWithPlastic #HealthyChoices #WellnessJourney #PlasticFreeLiving #SustainableWellness, #SeasonedSouls #WellnessAtAnyAge #HealthyHabits #LivingWithGrace #StrongAndMindful, #SeasonedSoulZ #SimplyFlava #FlavaWellnessSeries #MindfulLiving #EverydayWellness, Be Prepared, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindfulness, Sharing My Thoughts