Category: Flava’s thoughts…
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Blog Challenge|65|One Word Description of Me
What is one word that describes you? One Word That Describes Me 🌻❣️🌻 If I had to choose just one word to describe myself, it would be Resilient. Life has handed me challenges, heartbreaks, and moments that could have broken my spirit — but here I am, still standing, still growing, still finding ways to…
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A&E | Lady Flava News
If you could have something named after you, what would it be? If Something Were Named After Me… 🌻❣️🌻 If I could have something named after me, it wouldn’t be a street, a building, or a park bench. It would be a place — a living, breathing hub of creativity, community, and advocacy. I imagine…
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Blog Challenge|65|My Community |West Seattle
How would you improve your community? How Would I Improve My Community? 🌻❣️🌻 When I picture my ideal community, it’s one where everyone — no matter their age, background, or income — feels safe enough to walk outside and enjoy what’s around them. I imagine neighbors strolling to our small businesses and local eateries, popping…
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Blog Challenge|What’s the Most Important Thing to Carry with You All the Time?
What is the most important thing to carry with you all the time? What’s the Most Important Thing to Carry with You All the Time? 🌻❣️🌻 When we hear this question, most of us immediately think about practical items: Identification Cell phone Medicine Money Credit/debit cards And for many women, the list might also include:…
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65|Protecting Your Peace from the Trouble-Stirrer
Winning Without the Fight: Protecting Your Peace from the Trouble-Stirrer 🌻❣️🌻 We all know that person. The one who thrives on stirring the pot. They might show up at work, in your family, through a friend of a friend, as an in-law, an annoying cashier at the gas station, or even your next-door neighbor. And…
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65|My Living Scrapbook
My Living Scrapbook 🌻❣️🌻❣️🌻 Today, as I scrolled through my blog posts, I found myself smiling. Each entry — whether it’s a deep reflection, a moment of joy, a piece of wisdom, or even a challenge I’ve worked through — is part of a bigger picture. I realize now that my blog has become something…
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65|Sunday Morning Peace
Sunday Morning Peace 🌻❣️🌻❣️🌻 This morning, I woke to the soft chirping of birds outside my window. Both cats were quietly lounging nearby, as if they, too, understood the sacredness of the moment. This is why I love my weekends — my body and mind decide the flow of my day. No alarms, no rushing,…
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H&W|The Power of Recharging
The Power of Recharging: Knowing When Your Mind, Body, and Spirit Need a Reset We live in a world that glorifies being “always on.” Work harder. Stay connected. Push through. And yet, both neurodivergent and neurotypical people eventually run into the same truth — if you don’t recharge, you will burn out. Recharging isn’t a…
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65|Choosing Solitude, Honoring My Journey
Choosing Solitude, Honoring My Journey (Calm Through the Chaos Series) There’s a peace that comes with knowing your own company is enough. For much of my life, I’ve been surrounded by people — friends, family, coworkers, artists, community members. I’ve poured into others, hosted, connected, encouraged. I’ve been the one who made time for coffee…

