Category: I Am A Researcher
-
H&W | Decluttering
Do you spend more time fighting the way your mind works than understanding it? This morning on A Taste of Flava, we’re talking about learning the rhythm of your mind, embracing your strengths, and building a life that works with you instead of against you. Sometimes mastering life isn’t about becoming someone else. Sometimes it’s…
Lady Flava News
9:00am Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Asking A Question, Be Honest with Yourself, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Different Approaches, Everyone Needs A Mentor, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Healthy Mindset, Healthy Vibe, Honesty, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Like To Understand, I Understand Better Now, I Understand Myself, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know How Your Mind Works, Know What Is Needed, Know What Works, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
H&W|I’m The Pouty Patient
This week I found myself on the other side of the phone call. After spending years helping frustrated patients navigate delays, I became a frustrated patient myself. Let’s talk about waiting, healthcare delays, and why even healthcare workers can become pouty patients. 🤣🌻💊
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Intention Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Health Care Workers, Health Insurance, Healthcare, I Advocate For Patients, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Like To Understand, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher -
ATasteOfFlava|Hummingbirds
Have you ever connected a bird, butterfly, flower, song, or special place to someone you loved? Today I share a hummingbird story that reminded me of a dear coworker and why I believe symbols can bring comfort to our hearts. 💚🌻
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Bird Wisdom, Birds, Birds Outside My Tower Window, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
RealTalk|Are You A Good Fit?
Are you trying to make something fit that was never meant for you? Whether it’s a job, a relationship, a project, or an organization, sometimes the real question isn’t whether the opportunity is good—it’s whether it’s a good fit for who you are. Before saying yes to the next opportunity, take a moment to ask…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Finding Peace, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Ask Questions, Be Honest with Yourself, Be Mindfully Aware, Build Win Wins, Check In with Yourself, Clear Communication, Communication Awareness, Communication Styles, Compatibility, Daily Blogging, Different Approaches, Effective Communication, Embrace Our Differences, Find Your Happy, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Great Information, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know What Is Needed, Know What You’re Looking For, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
H&W |Keep Moving and Drink Water
Do you spend most of your day sitting? Many of us know we need to move our legs, get up, and walk more. But what about the rest of our body? This week I realized I had become so focused on my hips and lower body that I was neglecting my neck, shoulders, arms, and…
Lady Flava News
11am H&W Blog, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Purposeful Movement, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Mindful, Body Health and Wellness, Body Mind and Soul, Body Stiffness, Drink Water Daily, Drink Water Everyday, Exercise – Chair, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Great Information, Health and Wellness, Health Awareness Information, Healthy Habits, Healthy Movement, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher -
H&W |Visceral Fat
We often think about the fat we can see, but what about the fat we can’t? This week, I learned more about visceral fat—the hidden fat stored deep around our organs that can affect our heart, blood sugar, blood pressure, and overall health. The good news? Small lifestyle changes can make a big difference over…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Blogging, Body Health and Wellness, Check In with Yourself, Daily Blogging, Drink Water Everyday, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Eating, Healthy Movement, Holistic Approach, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava Loves To Learn, Lady Flava News, Lady Flava Researcher -
RealTalk|Procastination
Are you putting off something you know you need to do? Maybe it’s starting a business, making a phone call, losing weight, writing a book, or simply taking the next step toward a goal you’ve had for years. What if procrastination isn’t laziness at all? What if it’s fear, overwhelm, perfectionism, or uncertainty hiding beneath…
Lady Flava News
2:30pm Real Talk, A Challenging Time, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Doing What’s Best for You, Advocate For Giving Grace, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Attitude Is Everything, Be Accountable, Be Honest with Yourself, Be Mindfully Aware, Believe in What You Create, Believe In Yourself, Blogging, Change The Narrative, Change Your Attitude, Commitment to Self, Create A Checklist, Create A Routine, Daily Blogging, Determination, Do Your Research, Don’t Make It An Issue, Everyone Needs A Mentor, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Storytelling, Good Work Ethics, Healthy Mindset, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
H&W |Tapping
Have you ever noticed yourself tapping your fingers when you’re thinking, rubbing your temples when you’re stressed, or patting your chest when you’re trying to calm down? What if your body already knows something your mind is still learning? In this week’s Health & Wellness blog, I explore the benefits of EFT Tapping and Asian…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Holistic Approach, Holistic Remedies, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher -
RealTalk|Did You Think About Aging When You Were Younger?
Lately, I have been thinking a lot about aging. Not in a fearful way, but in a reflective way. As I look back on my parents, my Japanese grandmother, and even my siblings, I realize that chronic arthritis pain has touched many branches of my family tree. When I was younger, I noticed the silver…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, awareness, Be Honest with Yourself, Be Mindfully Aware, family, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Intention Blog, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know The Signs, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|Know Your Family Health History
Do you know your family’s health story? As I have gotten older, I have realized how important it is to understand the health challenges that have affected the generations before us. Knowing your family history doesn’t mean you are destined to experience the same conditions, but it can provide valuable insight and help you make…
Lady Flava News
11am H&W Blog, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, family, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher
Lady Flava News 