Category: I Am A Researcher
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RealTalk|Different Generations /Different Ways of Thinking
We were raised with standards, responsibility and accountability. We did not show up late because we did not feel like working, and mental health days were not part of our vocabulary. Today, many of those same standards are viewed very differently. I am not saying every new way of thinking is wrong—but I do believe…
Lady Flava News
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H&W|Calling A Specialty Doctor’s Clinic
🌻 Teaser How long were you on hold? 📞😩 Before frustration takes over, there may be a whole lot happening on the other side of that phone that you can’t see. Today I’m sharing a little perspective from both sides of the telephone—along with some simple things you can do before calling a busy specialty…
Lady Flava News
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H&W Special Alert | WildFire Smoke
This morning, I watched something strange moving through the air outside my window. At first, I didn’t know what it was. Then the trees started disappearing into the haze. The light changed. And while I was working and answering calls, I started coughing. My eyes watered. My nose ran. My head hurt. I felt sick.…
Lady Flava News
Advocate for Elderly Patients, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Body Health and Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
RealTalk|Barking Dogs
Teaser 🐕🐈😂 There’s a little dog somewhere in the six-plex next door who apparently has A LOT to say. Daytime. Evening. And last night, after 10 PM, he was still yapping. 😂 Then I caught Musty tucked behind the TV-room blinds looking outside, and now I’m wondering if Detective Musty has been investigating the situation…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A Hard Conversation, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Neighborhood, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, Grandcats, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|How Much Movement Is Enough As We Get Older?
Wednesday Health & Wellness — Teaser How much movement is enough? When we decide to become more active as we get older, it can be easy to think that more must be better. But is it? How do we know when we’ve done enough? When should we take a break? And what does recovery actually…
Lady Flava News
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RealTalk|Family’s Foundation
🌻 Tuesday Real Talk Watching Shedeur Sanders handle a press conference got me thinking about something much bigger than football. I thought about his father, Deion Sanders. I thought about the foundation we give our children. And then I thought about my own parents and the foundation they—and the adults they surrounded me with—gave me.…
Lady Flava News
2:30pm Real Talk, A Great Experience, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advice for Personal Growth, Advocate for Planting Seeds, Advocate for Understanding, Advocate For What’s Needed, Advocate of Bringing Value, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
Preparing for Your Senior Years|Ch.4|What Are You Still Trying to Heal?
Tuesday Health & Wellness — NEW CHAPTER 🌻 We spend a lot of time preparing financially and physically for our senior years. But what about the things we are still carrying inside? Grief. Disappointment. Old wounds. Broken relationships. Trauma. Things we thought we were over—but maybe never truly healed from. Toda, Chapter 4 of Preparing…
Lady Flava News
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RealTalk|Living in The Present
🌻 Monday Real Talk: The Value of Living in the Present The past can teach us. The future deserves some planning. But neither one is where we’re actually living. Sometimes I look back—not to stay there, but to remind myself of everything I’ve already overcome. My past is evidence that I can handle the challenges…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Be Honest with Yourself, Be Mindfully Aware, Bridging The Gaps, family, Family Bond, Family Connection, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|Participate in Your Own Recovery
🌻 Teaser Healing doesn’t stop just because the next doctor’s appointment is a month away. There are days—and sometimes weeks—between appointments when we still have choices to make about our bodies, our minds and our recovery. Are we nourishing ourselves? Drinking enough water? Moving safely? Resting enough? Practicing mindfulness? Paying attention to what our bodies…
Lady Flava News
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RealTalk| The Cost of Groceries
🛒 Sunday Real Talk: The Cost of Groceries Yesterday I had 65 grocery items delivered for my family. The total? Almost $500. 😳 And no, Lady Flava wasn’t buying lobster and champagne. 🤣 We had gotten low and needed to stock our household back up with regular family staples. This time, I happened to have…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Explore Your Options, Financial Wellness, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Food For Thought, Healthy Eating, Healthy Habits, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
Lady Flava News 