Category: Lady Flava In Her Tower
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ATasteOfFlava| I’m Tired and Need a Morning Nap
Ever wake up at 2:00 in the morning convinced something strange is happening outside your window? Last night I was awakened by music and voices so loud I thought people might be hanging out in my front patio. What followed was a full neighborhood investigation from my tower window, a decision about whether to call…
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ASipOfFlava|Reflection of Thursday Afternoon
Some of the best stories don’t begin with grand adventures. They begin with a phone call that makes you think. A bird outside the window. A moment of laughter. A lesson hidden inside an ordinary day. This week’s A Taste of Flava is a reminder that life is constantly teaching us something—if we’re willing to…
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Coffee With Flava| My Morning
Some mornings are not about rushing. They are about:☀️ room temperature water☕ protein coffee with soy milk🌲 birds filling the cedar tree✈️ planes gliding toward SeaTac🐦 Poe cawing somewhere in the distance🐿️ Chip running the neighborhood wires🐈 Musty supervising tower operations This morning reminded me that healing sometimes looks simple:moving slower,feeding your body,taking your meds,watching…
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Tower Window Wildlife with Lady Flava 🐦⬛🌻|Vol.10
🐦⬛🌻 Wednesday Tower Window Wildlife with Lady Flava 🌻🐦⬛ Yesterday the rain changed the entire mood outside my tower window. The squirrels moved differently, the birds stayed quieter, and the neighborhood felt tucked in under gray skies. But this morning? Sunshine returned ☀️ One by one the wildlife crew started reporting back for duty 🤣Tom…
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Coffee with Flava| Laughing with Bean
☕️🌻 Wednesday Coffee with Flava 🌻☕️ Bean and I were sitting in the tower laughing this morning about how many patient phone calls come to a complete stop while someone searches for a pen and paper 🤣✍️ Somewhere out there… a random kitchen drawer is being slammed open right now. Between coffee, squirrels running in…

