Category: Lady Flava Wellness
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Life|H&W| The Safety of Healing
🌻 The Safety of Healing — A Reflection for Sheryl Simply Flava | Health & Wellness Some people move through work as if they are clocking time. Then there are those rare souls, like Sheryl, who turn work into ministry. She once told a patient, “Hold on, I’ll print your referral and fax it myself.” That…
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Blog Challenge|When I First Felt Like A Grown Up
When was the first time you really felt like a grown up (if ever)? 🌻 When Was the First Time You Really Felt Like a Grown-Up? I think I’ve always carried myself with a sense of maturity, even as a preteen. I wasn’t overly playful, but I loved to laugh and have fun. I just had…
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H&W|💛 Learning to Heal Beyond the Procedure
💛 Learning to Heal Beyond the Procedure Today reminded me how personal healing really is. I spoke with one of Dr. D’s patients — she had received an injection about a month ago and was doing great until yesterday, when she tried to lift a two-pound weight and felt that sharp, familiar nerve pain return. I…
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Blog Challenge|I Would Dance
WordPress Daily Prompt: What’s something you would attempt if you were guaranteed not to fail. 💃🏽 If I Couldn’t Fail… I Would Dance If I were guaranteed not to fail, I would learn to partner dance. There’s something so magical about being able to read another person’s energy — to move together in rhythm, with grace…
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Life|🚣♀️ Practicing or Praying?
🚣♀️ Practicing or Praying? I meant to say the crew rowers were practicing — but honestly, from where I was sitting, it looked a whole lot like praying. 🙏🏽 Maybe that’s what practice really is — a quiet rhythm, a steady breath, and a kind of faith that if you keep showing up, you’ll find your…

