Category: Lady Flava
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A&E|š¶ When the Music Starts to Lose Its Soul
Technology has changed how we create and consume music ā but in the middle of all that noise, something real got lost. Iāve seen the shift firsthand⦠from live bands and raw voices to auto-tuned perfection and tracks layered until the story disappears. This isnāt a complaint ā itās a reminder. The magic lives in…
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Life|š» Being Considered Normal
What does it really mean to be normal? We throw that word around like itās something to be proud of ā but maybe itās just another box weāre trying to squeeze ourselves into. This reflection is about breaking away from that label, honoring how our minds work, and finding peace in the truth that nobodyās…
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Life| Strategy Stacking
Ever notice how the smallest shifts can change everything? Strategy stacking isnāt about doing more ā itās about doing smarter. Layer your awareness, tone, timing, and peace until your day runs smoother ā at work and in life. Simply Flava | Where wisdom meets everyday rhythm.
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Life|š» Rooted Souls in a Rootless World
Some of us were raised on respect, structure, and quiet strength ā taught to keep family business private and honor the people who paved the way before us. But now we live in a world that overshares, underlistens, and confuses noise with connection. This reflection explores what it means to stay grounded in your roots…
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H&W|āWhen the Joints Remember: Living with Degenerative Arthritisā
Some aches carry a story ā one written in generations, in weather changes, and in every careful step. This isnāt just about pain; itās about learning to move through life with awareness, grace, and a little bit of Flava.
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Life|š The Birthday Noodle Tradition
I learned something beautiful ā that long noodles on your birthday symbolize a long, blessed life. Funny thing is, Iāve been doing it all along. Whether itās pho, chow mein, or spaghetti and meatballs, Iāve been honoring a tradition I didnāt even know was mine. š
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A&E|š¶ Chasing the Mainstream: The Cost of Belonging
Iāve heard a lot of people online talking about the challenges of going mainstream ā and I get it. The fame, the exposure, the lights. But from what Iāve seen, thereās always a cost. I love indie music ā the freedom to create, to own your art, to speak your truth without a contract controlling…

