Category: Unapologetically Flava
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H&W|What Are Hand Pressure Points?
✋🏽 What Are Hand Pressure Points? In traditional Chinese medicine, it’s believed that certain points on our hands are connected to different organs and systems in the body. By gently applying pressure, we can help stimulate energy flow, relieve pain, and support relaxation. 🌻 A Few Points to Try 1. Hegu (LI4) – the space…
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A&E|🎤 Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You
🎤 Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You By Lady Flava | Simply Flava Reflections When I read the headlines and watched the clips from Saturday Night Live, I couldn’t help but smile. Bad Bunny stood center stage — calm, confident, and unapologetically himself — responding to the backlash about performing at…
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A&E|🎶 Spotlight on Grady Harrell | A Legacy of Soul, Style & Stage Presence
🎶 Spotlight on Grady Harrell | A Legacy of Soul, Style & Stage Presence From Muckleshoot Magic to Solid Gold Soul By Lady Flava | Lady Flava News There are artists who perform, and there are artists who transform a room. For me, Grady Harrell is one of those rare entertainers who brings timeless class, talent,…
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Life|🌿 A Quiet Afternoon with Musty & Ghini
🌿 A Quiet Afternoon with Musty & Ghini By Lady Flava | Simply Flava Moments It’s a beautiful day — sunlight spilling softly through the blinds, the house quiet and calm. Musty is curled up on the chair beside me, and Ghini has claimed the top of the cat tower, both napping without a care in…
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H&W|Cough CPR: Fact or Myth?
Cough CPR: Fact or Myth? Why We Must Be Cautious With Social Media Health Posts We’ve all seen those posts on social media that say things like “If you’re alone and having a heart attack, just cough hard every few seconds to save yourself.” The problem? This advice is not accurate and could be dangerous…
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Life|Writing as the Sky Shifts to Night
🌙🌻 Evening Reflection: Writing as the Sky Shifts to Night Tonight, I sit at my desk with SereniKey, the window wide open. The sky deepens from day into night, painted in shades of blue that feel both calming and alive. Birds sing softly in the background, their gentle notes carrying peace into the room. Musty…
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Life| When Healers Are Still Healing Themselves
🌻 Seasoned SoulZ Reflection: When Healers Are Still Healing Themselves Many of us are drawn to healing practices not because we’ve mastered peace, but because we are searching for it. BreathWork, meditation, therapy, yoga, wellness coaching — these practices often call to people in the middle of their own struggles. And that’s not a flaw.…
Lady Flava News 