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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • ATasteOfFlava|400 Days of Blogging

    400 days. Four blogs a day. One commitment that changed me. Tomorrow’s A Taste of Flava is a little different. It’s a reflection on what happens when you make a promise to yourself… and keep showing up, one day at a time. Sometimes the greatest gift we can give ourselves is simply staying committed. I…

    Lady Flava News

    July 31, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #400Days #CommitmentToYourself #KeepShowingUp #ConsistencyMatters #PersonalGrowth #LifeLessons #SelfReflection #PositiveVibes #Storytelling #OneDayAtATime #Blessings #L, Lady Flava News, My Life
  • Friday Intention

    Friday Intention Setting a Daily Intention Self Care Routine

    Lady Flava News

    July 31, 2026
    7am Daily Intention, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Flava Blogs, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Simply Flava Reflections, Understanding
  • Thursday Victory

    Blessings From My Tower Window 🌻

    Lady Flava News

    July 30, 2026
    Lady Flava News
  • RealTalk| Farting 💨

    💨 Let’s be honest… Everybody does it… but nobody wants to claim it! 🤣 I came across a hilarious TikTok video that had me laughing so hard it made me wonder… why is farting one of the funniest things on earth? Let’s have some fun with today’s Real Talk! 💨😂

    Lady Flava News

    July 30, 2026
    2:30pm Real Talk, A Great Story, Advocate for Laughter, Advocate for Planting Seeds, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, Funny Stuff, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #RealTalk #LetsBeHonest #EverybodyDoesIt #LaughterIsGoodMedicine #LifeNeedsLaughter #FartHumor #TikTokMadeMeLaugh #JustForFun #KeepItReal #LadyFlava #FlavaInHerTower #PositiveVibes, Lady Flava News, Life, Silly Blog, Silly Flava Blog
  • H&W | Do You Have A Primary Care Physician

    Do you have an established primary care provider? Many people don’t realize how important having a PCP is until they need a specialist or their insurance requires a referral. A simple relationship with a primary care provider can make all the difference when life takes an unexpected turn. Let’s talk about why your PCP is…

    Lady Flava News

    July 30, 2026
    11am H&W Blog, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health, Health and Wellness Today, Health Awareness Information, Health Insurance, Healthcare, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
    #HealthAndWellness #PrimaryCare #PrimaryCareProvider #PreventiveCare #Healthcare #HealthyLiving #PatientAdvocacy #HealthEducation #WellnessJourney #TakeChargeOfYourHealth #LadyFlava #FlavaInHerTower, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|Musty and Nanny Flava in The Tower Window

    Some of my favorite moments happen before my workday even begins. This morning, Musty and I watched the birds gather outside the tower window while I reflected on how my body was feeling after trying something new for my hips. Sometimes the quiet moments prepare us for whatever the day brings. Come spend a peaceful…

    Lady Flava News

    July 30, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Bird Watching, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Improvising, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #ThursdayThoughts #MorningPeace #MorningReflections #BirdWatching #CatMomLife #Musty #PositiveVibes #HopefulHeart #Gratitude #SeattleMorning #LivingWithPurpose #HealthJ, Lady Flava News, My Life
  • Thursday Intention

    Laugh A Little and Enjoy Yourself Lady Flava 😁🌻

    Lady Flava News

    July 30, 2026
    7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava Speaks Her Truth, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Setting A Daily Intention, Setting An Intention, Thinking Outloud
  • Today’s Victory

    Today’s Victory Acknowledging Something Positive Grateful

    Lady Flava News

    July 29, 2026
    A Day in The Life of Lady Flava, A Great Lesson, Flava Blogs, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Thinking Outloud
  • Today’s Victory

    Today’s Victory Take The Time To Acknowledge Something Good That Happened Today 🌻

    Lady Flava News

    July 29, 2026
    A Great Lesson, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I Am A Blogger Who Tells Stories, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Mindfulness, Today’s Victory
  • RealTalk|When The Past Needs To Stay In The Past

    Have you ever heard from someone from your past and realized… “That chapter belongs exactly where it is.” Sometimes growth isn’t about reopening old doors. It’s about being grateful for the memories and continuing to move forward. Join me for Wednesday’s Real Talk as we discuss why some people are meant to stay in our…

    Lady Flava News

    July 29, 2026
    2:30pm Real Talk, A Great Story, A Real Talk Moment, Flava Blogs, Flava Goes With The Flow, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #FlavaInHerTower #LadyFlava #WednesdayRealTalk #RealTalk #LifeLessons #PersonalGrowth #MovingForward #HealthyBoundaries #NewChapters #LetGoWithGrace #SelfReflection #HealingJourney #ChoosePeace #Posit, Lady Flava News, Life Lessons
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