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Life|65|Embracing Joy
Sunday Evening Reflection — Embracing Joy Sunday evenings hold a special energy. They are a bridge between the closing of one week and the opening of another. Tonight, I pause to reflect on the blessings of the past few days, the lessons I’ve gathered, and the peace I want to carry forward. This weekend reminded…
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Beanism|Vol.15|The Last Thing That Bean Was Excited About 😻
Tell us about the last thing you got excited about. Tell Us About the Last Thing You Got Excited About A Guest Post by Bean the Cat 🐾 Hi, it’s me, Bean! 🐱 Mom asked me to share about the last thing I got really excited about — and let me tell you, I don’t…
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Blog Challenge|65|Direction in Life
What gives you direction in life? What Gives You Direction in Life? That’s not always an easy question to answer. There are seasons when direction feels clear, and others when it feels hidden in the chaos. I’ve asked myself this very question many times — in moments of peace, in seasons of transition, and in…
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Blog Challenge|65|Freedom…
What does freedom mean to you? What Does Freedom Mean to You? When I sit with the question, “What does freedom mean to you?” my first thought is that freedom is more than the absence of rules or limitations — it’s the presence of peace. Freedom, for me, is the ability to live authentically. To…
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Blog Challenge |If I Had A Choice To Be Someone Else For The Day, I Choose Bozoma Saint John
If you could be someone else for a day, who would you be, and why? If I Could Be Someone Else for a Day When I first read this prompt — “If you could be someone else for a day, who would you be, and why?” — I paused. It’s not an easy question. Over…
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Blog Challenge|Susan’s Positive Emotion
What positive emotion do you feel most often? What Positive Emotion Do I Feel Most Often? If you ask me—Jessica, who knows Susan best—the positive emotion that flows through her more than anything else is kindness. Kindness is her natural state. She carries it into every corner of her life, often without even realizing how…
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H&W|How to Reset After Sleeping the Day Away
How to Reset After Sleeping the Day Away Okay, so this may have happened to me today… I woke up and it was 2:31 PM. 😳 Yes, you read that right. My body clearly decided it needed a full reset, and I slept right through most of the day. And you know what? I’m okay…
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Football 🏈|The Joy of the Game
The Joy of the Game: Cheering Each Other On Tonight I watched the Seahawks take down the Chiefs in the rain, 33–16. And yes, the win was exciting—but what touched my heart most wasn’t just the scoreboard. It was the young players on the sidelines—their smiles, their energy, their voices rising up to cheer each…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 