Tag: Life
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RealTalk|đť The Recipe for âNormalâ â According to a Seasoned Soul
Ever wonder what ânormalâ even means anymore? I broke it down Flava-style â as a recipe. Yes, a real recipe. With ingredients, instructions, and a whole lot of seasoned truth. Come see what your version of normal might look like.
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ASipOfFlava|đť Monday Reflection: The Sweetness of My Sunday
Yesterdayâs stormy Seattle skies reminded me that peace doesnât come from the weather outside â it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, Iâm carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.
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RealTalk|âThe Gray Era: When Right and Wrong Became âInterpretationsââ
We grew up in a world with clear rights and wrongs⌠Now weâre living in a gray era where everything is open to interpretation. Values feel flexible, boundaries shift, and truth depends on whoâs speaking. This isnât about going backward â itâs about asking what we might be losing in all this gray.
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H&W|âItâs Harder to Be Healthy â Toxic Is the Easy Way.â
Some truths donât whisper⌠they hit you in the middle of an ordinary workday. A simple question, an honest answer â and suddenly youâre staring straight at the difference between surviving and growing. Because choosing health isnât easy⌠but it is necessary.
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H&W|Letâs Normalize The Conversation
There came a point where hiding my health challenges felt heavier than simply telling the truth. Constipation, incontinence, nerve pain â all the things people whisper about â became the very things I learned to speak on with confidence, humor, and compassion. Because the moment I opened my mouth, I realized how many people were…
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