Category: A Day in The Life of Lady Flava
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RealTalk|When Being an Empath Starts Showing Up in Your Body
Being an empath isn’t just emotional — it’s physical. Lately, my body has been reminding me that feeling deeply without protection has a cost. This is a Real Talk about awareness, boundaries, and learning how to care for ourselves without losing our compassion.
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ASipOf Flava|My Love For Coffee
Coffee has never been about the caffeine for me. It’s about the calm, the comfort, and the quiet moments where I slow down and simply arrive. This is a reflection on coffee as an experience, not a rush.
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ASipOfFlava|Chungus & 6/7
I went to work expecting phones, patients, and the usual flow… Instead, I learned what Chungus means, discovered that 6/7 is a whole vibe, and somehow responded correctly—without fully knowing why. 🤣 Working with young people will keep you laughing, learning, and occasionally questioning your hand gestures.
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RealTalk|Faith & Spirituality
Faith raised me. Spirituality sustains me. And the way I walk with God today looks different from the way I was raised — but it’s real, intentional, and woven into every part of my life. Let’s talk about finding your own path with God… beyond the building, beyond the rules, and straight from the heart.
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ASipOfFlava|**“Two Moments That Made Me Laugh… and Think”**
Life handed me two little moments this week — one from NPR and one from a 25-year-old’s “back-pain breakthrough” — and both reminded me how much truth hides inside everyday laughter.
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RealTalk|The Standard You Bring Will Always Reveal the People Around You
Sometimes the way a person keeps their space tells you everything you need to know. Today reminded me that the right people don’t get intimidated by your standards — they rise to meet them.
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ASipOfFlava|🌻 The Truth About How I Write
Writing is part of my daily recipe — some days sweet, some days seasoned, some days a little spicy. I don’t pretend to know it all, but I’ve lived enough life to share what I’ve learned and stay open to what I don’t. Every blog is a dish I create from the ingredients life hands…
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Blog Challenge|“My Peace” — The Person Who Feels Like Home
Sometimes your favorite person isn’t the loudest one in your life — it’s the one who brings you calm without even trying. This is my story about “My Peace,” the person who feels like home.
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ASipOfFlava|🌻 Monday Reflection: The Sweetness of My Sunday
Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, I’m carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.
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Life|✨ I Stereotyped All Asians Bow ✨
Ever catch yourself making a cultural assumption without even realizing it? I did today — and it made me laugh, cringe, and reflect all at the same time. A simple moment turned into a reminder that even when something feels familiar, it doesn’t belong to everyone. Here’s how I caught myself… and corrected myself with…
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