Category: A Great Day
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Life|Thursday Intention
Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Great Day, A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Always Give Thanks, Be Kind To Yourself, Caring for Myself, Daily Intention, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Good Attitude, Good Vibes, Health and Wellness, Health and Wellness Today, Honor Yourself, Intention, Keep The Flow Flowing, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Mind-Body-Spirit, Mindfulness, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Sharing Wisdom, Simply Flava#InspirationDaily #LifeLessons #FaithAndStrength #LegacyLiving #UpliftAndInspire #SuccessMindset, #SeasonedSoulZ #SimplyFlava #FlavaWellness #StrengthAndStamina #SeasonedSoulReflections #BodyMovement #IntentionalLiving #HealthAndHealing #MindBodySpirit #OneStepAtATime, Daily Intention, Love Your Body, Setting A Daily Intention, Tuesday Intention -
Life|Wednesday Intention
Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Great Day, A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Be Intentional, Be Mindful, Be Open Minded, Blessed, Commitment, Commitment To Myself, Create A Routine, Daily Intention, Flava’s thoughts…, Flava’s Morning Interntion, Good Attitude, Good Vibes, Health and Wellness, Health and Wellness Today, Intention, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Self Awareness, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Wednesday Intention -
H&W|Eight Chairs, One Moment of Calm
Eight Chairs, One Moment of Calm By Lady Flava | Simply Flava Reflections Today, I finally joined the CV Crew for chair yoga — eight of us moving, stretching, and breathing together. 🧘♀️ Nurse Kirstin started this shortly after I began working here, but I’m usually upstairs when they do it. Today, though, was my…
Lady Flava News
A Great Day, A Touch of Sunshine, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Be Fully Present, Be Mindful, Be Open Minded, Blogging, Caring For Yourself, Chair Yoga, Creative Space, Empath, Energy, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Healing Journey, Health and Wellness, Health and Wellness Today, Holistic Medicine, Honor Yourself, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Purposeful Movement, Work Community -
Life|Tuesday Intention
Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Great Day, A New Way of Thinking, A Touch of Sunshine, Be Intentional, Be Kind To Yourself, Blessed, Caring for Myself, Caring For Yourself, Create A Routine, Flava’s thoughts…, Good Vibes, Health and Wellness, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Wellness, Lady Flava’s Blog, Life, Motivation, Self Awareness, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Showing Up For Yourself, Simply Flava -
Life|Monday Intention
Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Great Day, A New Way of Thinking, A Touch of Sunshine, Be Intentional, Be Mindful, Believe, Caring for Myself, Caring for Others, Commitment To Myself, Dedication, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, Intention, Lady Flava, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Let’s Do This, Positive Attitude, Set A Morning Intention, Set My Intentions, Set The Tone, Set Your Intentions, Setting An Intention, Setting My Intentions, Sharing My Thoughts, Take Control#IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, #LadyFlavaNews #SimplyFlava #FlavaWellness #MorningIntention #GratitudeLiving #SunflowerBlinders, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Monday Intention, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life| Pieces of Today
🌻 Pieces of Today | Simply Flava Welcome to another day shared through my eyes and heart. Some days it’s a quiet reflection, other days it’s a funny moment or a simple thought that lingers. Life unfolds in pieces — conversations, sights, sounds, and little sparks of inspiration that remind me to stay present. So come…
Lady Flava News
A Great Day, Doing Life, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind-Body-Spirit, My Day, My Life, Random Thoughts, Seasoned Soul, Seattle, Sharing My Life, Short Snippets of My Day, Simply Flava, Simply Flava Photography -
Life|Saturday Stillness by the Lake
☕ Saturday Stillness by the Lake It’s Saturday morning, and I just dropped Kiki off at her class. The air feels cool and calm — that kind of quiet only Fall seems to know. I’ve got my Pecan Crunch Oatmilk Latte in hand and a book I’ve been meaning to read — “Perfect Is Boring (And…
Lady Flava News
65 and Counting, A Great Day, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Be Kind To Yourself, Be Mindful, Caring for Myself, Caring For Yourself, Coffee Is My Thing, Coffee Time, Commitment To Myself, Fall Is Upon Us, Fall Weather, Flava Blogs, Flava’s thoughts…, Good Vibes, Health and Wellness, Health and Wellness Today, I’m Grateful, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mind-Body-Spirit, Mindfulness, My Energy, Peace, Peace of Mind, Peaceful, Saturday Morning, Self Care, Self Love, Sharing My Thoughts, Sharing Myself Through Words, Simply Flava, Simply Flava Photography, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava#SimplyFlava #LadyFlava #SaturdayStillness #FallByTheLake #LakeWashington #SeattleLife #CozySeason #PeacefulMoments #NatureTherapy #SeasonedSoulZ #AutumnVibes #CoffeeAndCalm #TreeTunnel #GratefulHeart, Appreciation For The Seadon, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, My Peace, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life|The Power of Intention
🌙 Evening Reflection | The Power of Intention Now that I’m on this journey of setting daily intentions to have a good day… it’s working. Each morning, I take a moment to pause, breathe, and speak goodness over my day. Through this practice, I’ve come to realize something powerful — I have much more control over…
Lady Flava News
A Great Day, A New Way of Thinking, A Touch of Sunshine, Always Give Thanks, Be Intentional, Be Mindful, Blessed, Blogging, Evening Reflection, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Gratitude, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Take Control#EveningReflection #SimplyFlava #LadyFlavaNews #SeasonedSoulZ #FlavaCoffeeHouse #MindfulLiving #SetYourIntention #PeacefulMind #GratefulHeart #SelfAwareness #DailyIntention #InnerCalm #PositiveVibesOn, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, My Peace, Reflection, Sharing My Thoughts -
Life|Tuesday Intention
Today, I move through life with awareness and ease. I listen not just to respond, but to understand. I stay grounded in grace, trusting that clarity will meet me in stillness. Breathe in peace, breathe out expectation. Let today unfold softly and purposefully. 🌻 Blessings, Lady Flava aka Simply Flava
Lady Flava News
A Great Day, A Touch of Sunshine, Advocate For Health & Wellness, Always Give Thanks, Attitude Is Everything, Be Mindful, Blessed, Blogging, Caring for Myself, Caring for Others, Claiming A Good Day, Flava’s thoughts…, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, It’s Tuesday, Keep Your Peace, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Self Awareness, Set A Morning Intention, Set My Intentions, Set The Tone, Set Your Intentions, Setting An Intention, Setting My Intentions, Showing Up For Yourself, Simply Flava, Storytelling Flava Style, Today Is A Good Day, Today is A New Day, Tuesday Intention -
🌻 100 Days of Flava — A Journey Through Words and Life
🌻 100 Days of Flava — A Journey Through Words and Life Fifteen years ago, I started my blog as a space to share the things I loved — mostly about independent artists, musicians, and creatives. In those early years, I wrote from time to time, whenever inspiration struck. Back then, my words were more about…
Lady Flava News
100 Days of Blogging, 65 and Counting, A Great Day, A Touch of Sunshine, Advocate, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Always Give Thanks, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Prepared, Being An Elder, Believe in What You Create, Blessed To Be A Blessing, Blog Challenge, Book of Bean, BreathWork, Caring for Myself, Caring for Others, Cat Humor, Celebration, Commitment To Myself, Create A Routine, Create Wonderful Memories, Empath, Explore Your Options, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, My Mission, My Purpose, My Story, Sharing Myself Through Words, Simply Flava, Susan K aka Lady FlavaAsk Questions, Bean, Blog Challenge, BreathWork, Education, Flava News, Healing, Health and Wellness, Healthcare, Lady Flava, Lady Flava News Simply Flava Wellness 100 Days of Blogging Blogging Journey Life Reflections Creative Growth Personal Evolution Healing and Writing Aging with Grace Self Discovery Storytelling Daily I, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, My Job, My Life, My Peace, Reflection, Relaxation, Research, Seattle to Vegas, Sharing My Thoughts, Simply Flava, Thinking Outloud
Lady Flava News 