Category: Be Honest
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RealTalk|Gun Violence
Gun violence and suicide by firearm continue to take a devastating toll on communities across the United States. From neighborhoods and schools to homes and families, the impact reaches far beyond the headlines. This is a public health crisis that deserves honest conversation, care, and courage.
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ASipOfFlava|Trust
Trust is a beautiful thing when it’s honored—and a heavy thing when it’s broken. In a world where trust feels fragile, this sip is a gentle reminder to pause, reflect, and start by trusting yourself.
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RealTalk|When Being an Empath Starts Showing Up in Your Body
Being an empath isn’t just emotional — it’s physical. Lately, my body has been reminding me that feeling deeply without protection has a cost. This is a Real Talk about awareness, boundaries, and learning how to care for ourselves without losing our compassion.
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Blog Challenge|Red Flags
Red flags don’t always show up loud or dramatic. Most of the time, they whisper — through patterns, behaviors, and how someone makes your body feel. These are the traits I’ve learned to pay attention to, not with judgment, but with wisdom.
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RealTalk|“The Gray Era: When Right and Wrong Became ‘Interpretations’”
We grew up in a world with clear rights and wrongs… Now we’re living in a gray era where everything is open to interpretation. Values feel flexible, boundaries shift, and truth depends on who’s speaking. This isn’t about going backward — it’s about asking what we might be losing in all this gray.
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Sunday Follow Up|When One Good Bowel Movement
I didn’t expect one good bowel movement to change my entire morning — but it did. No back pain, no leaking, easier steps, and a whole new level of relief I didn’t know my body was waiting for. Sometimes the breakthrough shows up in the places we don’t talk about enough. This is my honest…
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Life|Conflict Resolution
Conflict shows up in every part of life — work, family, relationships, and even within ourselves. But how we choose to handle it shapes everything that comes after. Here’s my take on conflict resolution, the five common strategies, and the approach that’s helped me grow the most. 💛
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Life|Understanding Direct & Indirect Effects of Abuse and Addiction
Generational trauma doesn’t disappear just because the person is gone. It can shape children who were never raised in the storm, and show up in behaviors that don’t match who we truly are. Awareness is the first step toward breaking what we never meant to carry.
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H&W|Depression
Depression isn’t always obvious. Some people smile through it, work through it, and carry it alone. This blog breaks down what we don’t talk about — what it looks like on the outside, what it feels like on the inside, and how to reach out for real support.
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Life|🌻 “Being Offended Doesn’t Make You Right”
Just because someone gets offended doesn’t mean they’re right. In a world full of reactions, here’s why staying grounded matters more than ever.
Lady Flava News 